How to Maintain Vocal Health - 10 Tips

Natasa Nahtigal
Natasa Nahtigal
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Published 2024-02-14
In this video I will share with you 10 tips for vocal health.

Timecodes
0:00 Intro
0:17 How loud should we talk?
0:46 Why do we need to take vocal breaks?
1:49 Why should we talk slower?
2:36 Why do we need to drink water for our vocal health?
5:05 Why body posture affects our voice?
5:25 Breathing and vocal health
7:32 Sleep and vocal health
8:15 Why warm-up before talking or singing
9:29 Relaxed body means relaxed voice.
10:46 Listen to your voice. If it is tired, it is trying to tell you something.

Any questions? :)
All Comments (4)
  • @rozjeffery1
    Thanks for such valuable,reassuring information. 😁
  • @Nuria_mf
    Hello! Thanks for your vídeos they are helping me a lot to relax. These days I feel really stress about my voice. I'm a music teacher and about almost a year ago I had surgery in my vocal chords because they found an intracordal cyst. That's why I had been struggling all my life... That was hard. I was doing an amazing recovering but after my reincorporation at school I am having problems again. I have experts helping me but It is really really hard .. I just wanna ask something because you say that sleep can help a lot but I wake up every morning with my voice really bad. Actually for me is normally the worst part of the day. It feels tired, broken, low and not working at all. I have ask and no one knows how they can help me. If you have some explanation will be awsome. Thanks again for your vídeos ❤