Life Lessons from A Depression Patient and A Heart Attack Survivor | The Kingdom Brothers #1
479
Published 2021-09-09
Here it is guys. Our very first episode of Kingdom Brothers will be premiering tomorrow 9th Sept at this time:
6pm Singapore/Taiwan/Hong Kong time 🇸🇬🇭🇰🇹🇼
12pm South Africa time 🇿🇦
11am UK time 🇬🇧
2pm Mauritius time 🇲🇺
We believe this episode will bring value to you guys watching it😀
For those who are living in Singapore, you can go directly to this website to access the helplines. www.gov.sg/article/call-these-helplines-if-you-nee…
As we do our part to practise safe-distancing to protect the health of ourselves and those around us, paying attention to our mental and emotional well-being is equally important as well.
Staying connected with family and friends through phone or video calls can do a lot for your mental health. Use these virtual meet-ups to also check on your loved ones to make sure they are staying safe and coping well.
Many of us can experience dips in our emotional or psychological wellbeing with the COVID-19 situation – this could be due to issues with school or work, financial concerns, or fears of domestic abuse.
If you need to talk to someone about what you are experiencing, do not hesitate to reach out. With helplines available for you to call, you can speak about the issues affecting you and get the help that you may need.
National Care Hotline: 1800-202-6868
(8am-12am daily, from 1 Sep 2020)
Mental Well-being
- Fei Yue’s Online Counselling Service www.ec2.sg/
- Institute of Mental Health’s Mental Health Helpline (6389-2222)
- Samaritans of Singapore (1800-221-4444)
- Silver Ribbon Singapore (6385-3714) www.silverribbonsingapore.com/
Marital and parenting issues
- Community Psychology Hub’s Online Counselling platform www.cphonlinecounselling.sg/hc/en-us
Violence or abuse
- Big Love Child Protection Specialist Centre (6445-0400) www.biglove.org.sg/
- HEART @ Fei Yue Child Protection Specialist Centre (6819-9170) www.fycs.org/our-work/children/community-based-chi…
- PAVE Integrated Services for Individual and Family Protection (6555-0390) www.pave.org.sg/index.php
- Project StART (6476-1482) www.carecorner.org.sg/family-violence
- TRANS SAFE Centre (6449-9088) www.transfamilyservices.org.sg/services-safe
Counselling
- TOUCHline (Counselling) – 1800 377 2252 www.touch.org.sg/keeping-our-community-safe
For other Helplines and mental health-related support
- go.gov.sg/hotlines (BELLE, Beyond the Label helpbot)
- www.msf.gov.sg/Pages/Contact-Us.aspx www.msf.gov.sg/Pages/Contact-Us.aspx
All Comments (2)
-
This was beautiful thank God for your healing 🙏
