Soft Dry Fast- Day 5

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Published 2019-09-19
Soft Dry Fast Day 5. I lost 15 pounds! Yay! Did you make it? Congratulations if you did!

Negative fast effects during the fast. Positive effects during a fast. Physical changes in just 5 days.

We talk about how to break your fast; MCT oil, watermelon, avocados, bone broth.
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