BRAND NEW! 15 Minute Home Fat Burner | The Body Coach TV
1,910,221
Published 2019-08-11
Let me know what you think in the comments below.
All Comments (21)
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Well joe, you finally did it! You got me off my butt!! The only person to of achieved that in ten years (apart from my deliveroo boy). Couldnt make it to the end and giggled a lot (oh apologies - i swore at u a couple of times) but im 15 minutes closer to shedding three stone and getting fitter. THANKYOU x
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These were definitely excersises for a "uuuuuaaaaggghhh" day! Thanks man
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I’ve been doing this routine for 4 months now and the results I’ve had are insane! Thanks to you I’ve achieved my goal! I believe that balance is key to a health lifestyle, so If I crave something sweet I still eat the odd ice cream and chocolate but I’ve maintained a steady weight thanks to this workout 🙏🤩👍
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It's really nice to see and hear you being challenged by the exercises as well. I can only do so many routines of smiling fitness instructors, who are hardly breaking a sweat and talk as if they are taking a stroll at the beach, before wondering if I should be struggling as much as I am. Thank you!
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Cannot put into words how much your real and relatable content helps. Watching you do this in your front room, whilst I attempt it in mine, you’re struggling and commentating the whole way through, rather than some awful pounding music in the background. Thank you! You got me moving today, after snoozing my alarm to go for a run, I still had 15 minutes for this video!
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First time I did this, took 20 mins in all, since I wasn't used to working out at this intensity (or even working out regularly, for that matter!). But today I tried for the 2nd time and barring pausing for 4-5 secs about 3-4 times (which was to regain my breath and get the next position right), I managed to do it along with Joe's timing. Quite proud of this! Thanks Joe for such ass-kicking and inspiring workouts. More power to you!
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A HIIT session without chest to floor BURPEES?! How did we get so lucky! Thanks again for a great workout coach
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I'm 17 stone and I tried this. Had to improvise on the press-ups, and sit out one activity - but somehow survived. Currently sweating buckets. Will try this again during the week!
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I have to say his workouts are really brilliant! Challenging, fun and easy to follow.
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Its encouraging to hear you and see you 'tired' from the routines... Looking forward to doing day two til 7! Was time i stopped being lazy and demotivated - this has got me pumped up for more
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brilliant. i started last year wih pe with joe and am stil working out with joe 5 days a week . big thanks joe.
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Never done a body coach workout. Been really lacking in terms of fitness and need to get in shape for my sisters wedding in February. Found this hard but loved it. Can’t wait to see what else there is! Definitely not my last workout with Joe!
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I haven't done one of your workouts in a long time, and I was really needing one!! You push us to the edge!! Thank you for that! 😅😁
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finding motivation for exercising really hard but I can't lie when I say 15 minute burst like this make it a lot easier, doesn't take too long but you're still getting something good ! thanks joe
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Loved this, me and the kids just did this together (12 yrs and 9yrs). Thanks Joe, we love doing your workouts together.
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For those who will be born after 2020, Coronavirus caused schools to shut. PE teachers sent us stuff like this
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I actually made it through without giving up! I really enjoyed this. Thanks man x
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Really enjoyed this workout. Going to use this channel to start my mornings and get back into control of my fitness and my mental health. 💪🏽 Thank you for making the video.
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I'm going to start doing this 3 times a week!!! Thank you!!! 🙏🙏🙏
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Love it! You honestly make me laugh so much and we all need that when doing tough workouts! Thank you 🙏🏻
