Change of Direction Training For Elite Football Athletes
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Published 2024-03-16
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All Comments (18)
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Been using a ton of these with my FF kids in Tampa.. Love seeing that it stays the same as they get older. KEEP IT SIMPLE. Loved that message. Best in the biz.
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Your growth is crazy man ๐ค๐ค๐ค thatโs hard keep going
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THIS COACH IS A MONSTER AT TRAINING. CONGRATULATIONS!
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The best to do it. Thanks for putting this content out there
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Love doing this after work between working out and yoga sessions
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love all this being doing all this with my team
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This is gold.
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Gracias profe!
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Amazing exercises
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Excelente Rutina de entrenamiento. OTA es para mi un sistema de entrenamiento ejemplar para mejorar las capacidades fรญsicas en los deportes. โ๏ธ๐๐ช๐ช๐ช๐ฏ
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Love you Sir, from India ๐ฎ๐ณ ๐ฎ๐ณ
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plss make a video for taekwondo athlete speed, quick reaction and balance workout
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can this help for soccer?
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I ๐ Eric Colonna
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I hate when guys walk in between reps. It's a crutch and they could get more balance if you go right into the next rep instead of taking 2 extra steps to gather ones self.
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Big group. Some guys were off on their technique. Show 'em the video afterwards so they can correct it. Cool stuff.
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Chris is so famous to me
