Everything Mark Wahlberg Eats In a Day | Eat Like | Men’s Health

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Published 2024-03-14
'Arthur The King' star Mark Wahlberg takes us through the extremely regimented and robust meals he eats every day that took him 52 years to fine tune. He discusses everything he's learned from the best proteins to the right time of the day to eat. Learn about his training for the physically challenging role of playing an adventure racer.

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All Comments (21)
  • @thru_and_thru
    Dude eats my bi-monthly grocery budget every single day.
  • @frankthetank1256
    If I was a millionaire I would eat that way also. That one day of food you just described is over $100
  • @corey251
    Same as Mark, 53 Years old and I figured out how to eat last year. Unfortunately Now I am in the best shape of my life, wish I knew what I know now 30 years ago!! Better late then never
  • @durandondemand
    54 here. Running sprints every other day. Fasting. Carnivore. Fermented vegetables. Feeling better than ever.
  • @ironman-1000
    My name is mark Wahlberg and i believe in fitness
  • @MCFrutek
    Dicispline, a lot of water, traing smart, take a rest - very important.. Mark looks 35 yrs old man in good shape.
  • @forbiddencolor
    The amount he eats before 12 PM is as much as I eat in an entire day. Goddamn!
  • @ALLforROME
    I pretty much eat this same diet. Add in 3-5 hrs of Death Metal drumming 5 days a week and I feel and look amazing! I'll be 50 in August! 🎉
  • My name is Mark Wahlberg and I believe in fitness!💪🏻 Great actor!
  • @Ippo209
    Dr mike is gonna love this
  • @dunning29
    Stay strong and thanks for sharing.
  • We were all waiting that he would at least mention those superb trenbologna sandwiches that Michael bay used to bring on Pain and Gain set, along with 100% lifetime natty The Rock.
  • @Lauren-zh8xz
    Okay. For real. HOW CAN YOU NOT LOVE MARK WAHLBERG???!? looking literally better than ever.. he’s doing hallow prayer app. He’s so friendly and kind and he goes hard with the fitness, which is so admirable. Nothing but love for you Mark!