Jeff Seid Got Fat…

He’s on his more dishes more bishes story arc.

Jeff completed the bodybuilding side quest, now onto powerlifting.

Never quit doing cardio!! Take it from an old man. Cardiovascular health is the most important thing as you age. You let yourself get out of shape in your 30s or older it is SO much harder to get it back than when you were in your 20s. Always take care of your heart. Even if you gain more slowly its worth it.

I'm sorry you lost your friend, Derek. First time I've heard the story. He'd be proud you're making a career out of trying to help and educate people.

The weirdest thing about Seid to me is that he is still rocking that 2012 Bieber cut at 28 years old.

I've been on a steady 5 year bulk plan. Glad others are jumping on the bulk train

I know many people in the industry disagree with me, but genetics seem to be the most important variable to physique training. If Seid is natural, his genetics are truly insane - top .0000001%

i know this is old derek but the joke is "i'm on a seafood diet, i see food i eat it" hahah <3 absolutely touching stuff with this video

Dude has been dieted and disciplined for damn near two decades. He obviously chose to let loose and go for it because he knew he had what it takes to rebound as well as he probably just wanted to give up and enjoy life for a minute. This isn’t the worst idea in the world when you actually know what you’re doing and why. Just, as he mentioned, didn’t really accomplish anything.

You were the person who made me finally take my sleep apnea serious; after listening to your appearance on JRE. When you explained in detail what it does to the body and how deadly it can be. I'm not a young gym bro but rather a 44 year old rookie dad, that lost my younger brother a couple of years ago, to a heart attack. He was only 40 years old. So I owe it to both my baby brother and my infant son named after him, to not go down that same road. So you're message is being heard loud and clear, by at least one person. Thank you sir.

I’ve been a fan of Jeff since his early early career and I’m happy for him. He worked so hard for so long and never took a break for a really long time. Love that he’s enjoying life now 😄

Sorry to hear about your friend man, also we definitely thank you for giving us all of the info. I wish it was around when I was younger I ruptured my artery 2 months ago at 31 smh

Dude could be the biggest fitness YouTuber if he had stayed consistent from the beginning

I agree with Derek, he was probably just tired of counting calories and everything else over a decade and wanted to call not giving a f**k a dirty bulk

I gave myself acute fatty liver disease from dirty bulking lol.

I tried to dirty bulk when I started college in 2016 lmao. Went home for the summer, tried out my mom's blood pressure cuff, and it was about the same as Jeff's was. Back to clean eating I went 😂😭

Humiliating to say that still looks better than most of us ☠️

Dang bro, the story about your friend hits close to home. I had a blood clot in my leg at age 24. I hobbled around on it for about a week thinking I had some weird tendonitis in my knee (which didn't make sense given my activity level at the time, and the amount of swelling in my leg). Had it not been for my sister-in-law, who is a PT convincing my wife to drag me to the ER immediately, I probably wouldn't have done anything about it. It could have easily dislodged and caused a pulmonary embolism.

Sorry to hear about your friend Derek. I also got a blood clot in my calf, happened whilst preparing for a bodybuilding contest. Was also initially misdiagnosed as a skin infection. Scary similar set of circumstances.

You and Coach Greg have made me think about eating healthy again and exercising. It’s hard but I’m more motivated to exercise, loose weight and eat healthy.