Dry fruits and nuts can be unhealthy?

They say one should soak walnuts before eating them. You said no. Please clarify the reason, Thank you.

Thanks a lot for this useful healthy information ,Thanks again❤ Can I please have such healthy tips more

Dr ! I love the way you explain the stuff . Your way of explaining is attractive and interesting. I never got bored Just one question how do I wash the water? I am gonna wash with 😂

A confusing video tbh.. is he saying we can wash off fungus and eat it? Really?

Thank you for this data, what you said is so true.

Plz make a video on seed oils n its health hazard Which oil is good for indian cooking Can olive oil be used

How to wash chia seeds and flax seeds?

Purpose of wearing tie around our neck is to block cold air going inside our body(that’s why people living in cold countries wear it) but living in a tropical country like India we don’t need to wear tie…it’s high time to take of “our blinkers/dogmatic approach ”🙏🏻

Now I have doubt. 1.can I soak in a normal water or mineral water 2.what is the TDS and Ph of soaked water. 3.am i allowed to soak in night,after 12 or before 12 4. After soak can I dry in sun light or wind. 5. If it is sun light,what is the sun light temperature,if it is dry air, what is the humidity parameters. 6.after drying can I chew or swallow. 7.after chew can I drink water or empty stomach. 8.For how many hours I can maintain my stomach empty. I am happy till now after seeing this vedio i stopped eating dry fruits. Thank you.

The walnut layer is so bitter in taste how I peel it off without soaking it??

I do wash my dry fruits with lukewarm water , before consuming them.

We have recently started soaking almonds and we peel and have them. Is that correct way to have it?

@Ryan Fernando Will these germs and mild poison developed due to fungus do any long term harm to body or just improve the immunity ? Also why certain some nuts need to be soaked and remaining shouldn't ?

Depends where we buy our fruits from pls buy dry fruits in well sealed packets vacuum sealed n organic preferably

What if they are packed? Do I still wash them?

What is the last thing you said about walnuts and pistachios.. It's not clear

What about chia seeds ¿ if we slack it retains water , so should we throw away that water and consume that fluffy chia seeds or any other healthy method is available ¿

How I can be a nutritionist and dietician?

Sir please weight gain par proper detail video

How to clean the chia seeds? 🤔