Best Tips on How to Overcome Constipation | Dr. Hansaji Yogendra
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Publicado 2021-07-22
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Todos los comentarios (21)
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1: morning warm water or lemon water 2: waking 15 mints 3: eat more fibr 4:yuga techniques 5:eat probiotics food like yougurt etc 6: onion garlic chickpeas bana 7: figs or kismish soaks in night and use morning empty stomach 8:
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1. Drinking more water 2. Walking 3. Eat more fibre 4. Yoga techniques 5. Eat probiotics 6. Eat prebiotic food : garlic , Onion , prunes , figs 7. Relax and few asanas
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என்ன ஆதரவான குரல். பயப்படாதீங்க இதெல்லாம் பெரிய விஷயமே இல்லை சரி பண்ணிடலாம் என்று மென்மையான குரலில் குழந்தைகளுக்கு சொல்வது போல் சொன்னீர்களே. அதனைக் கேட்கும் போதே பாதி நோய் குணமான feeling வரும். stress குறைகிறது. wonderful exploration. Please எப்பவுமே இப்படியே இருங்க மேடம். அற்புதமான தகவல்கள், டிப்ஸ் கொடுத்த உங்களுக்கு வாழ்த்துக்கள் பாராட்டுகள். கடவுள் உங்களை healthy and wealthy aha வைப்பார். Thank you so much madam.
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Lucky to have found these amazing videos. They are going to be very helpful to me. Thanks madam. You are God sent help.🙏
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I have attended one of your two day classes fifteen years back .....your advice is really great n extremely helpful.., thankyou.....
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Thank you ma'am Lots of information learnt during each sessions
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Thankyou Mam, you are not just giving solution to our problem, but always teaching us right way to live life...
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Very nice, practicable and impressive expression. Thank you very much madam.
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Maama.....you are a great lady ....full of knowledge at your age.....God bless you for feeding us with such good information.
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Thank you for all the advice and suggestions given in the video. Hope following these would bring out some positive results.
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Thank you for sharing valuable helpful TIPS. I appreciate your precious time greatly!
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Wonderful. I loved your message.
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Toooo much superb inputs madam . Appreciated your efforts energy enthusiasm. God bless you forever.
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A huge respect nd love for u mam.. People are really facing these issues .
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Very beautifully explained and easy to ad in schedule..
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Very very beneficial information by Hansaji Maa..Thank you🙏🙏
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Thanks Dr Hansaji for all the wonderful tips you share with us
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Wonderful ma....thanks for all the tips 🙏👌
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Thank you so much hansaji, very very useful information 🙏🙏
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Very informative and very good presentation. Thank you very much madam.
