I Don't Like (Sober) Life Anymore

Hey Jimmy, I understand yes, I think your brother and I can attest that things are getting worse in the world, but we can’t let that externality bring us down in the present, stay busy as usual, and remember. Your thoughts are not your own, it’s just that your brain sends those signals to warn you of danger when there clearly isn’t any in your present life. Do not dwell on the externalities of life, because when we continue to think and dwell on them we need to stay busy so that we don’t get caught up in their control, make sure to have good nutrition, exercise and speak with professional psychologists and councilors so that you can remedy the lack of serotonin in the brain, if we continue to dwell on bad thoughts and shut ourselves in, the brain has free reign to takeover and send those thoughts in a constant wave. You are not alone brotha, because I suffer with those as well, especially with OCD it’s not fun when they happen.