Real AF Self-Discipline with Andy Frisella

"The world rewards people that accept responsibility and fix the problem. That's it." Amen.

I don’t know anything about 75 Hard... I ended up here from an Andy interviews binge but I wholeheartedly respect men with this mentality and this channel is currently underrated. Keep it going, my son and boys of the world need strong male figures. And women need self-disciplined men. 💪

"Your honesty and your ownership is celebrated and not punished." This is Excellent and applicable

Day 35 into this after dropping the ball on 36 my first run. Best part is my son at 14 helps keep me accountable. He now lifts with his dad at 5am. It changes more than you!

I love this. The part where he says a father should be pulling the home up.

I did 75H April 2021. ~day 40… I started seeing how much HARDER I could make it. I did both workouts outside, trained outside without a shirt on (super uncomfortable for me). Just tried to make it harder: mentally, physically, and emotionally. Thanks for sharing this video.

I feel for his mindset of letting people down. I graduated high school 112lbs at 5’11”. Couldn’t lift a bag of rice. Being that small I feel like I couldn’t protect my future family or generate the respect I need to provide looking like I’m a sickly child as an adult Been 7 years hard training. I’m now climbing through 150 lbs keeping low bfp getting ready for the gym right now. The people around you need you at your best. YOU need you at your best. No one wants to do business with someone who looks like a sick child. The person you’re attracted to won’t be attracted back and it’s disrespectful to your partner to be unattractive and unhealthy. The #1 thing that motivates me is what happens when I have to defend my family in an emergency. #2 is that people respect people in shape— you create or close opportunities based on how you present yourself, and no one likes small men. Have a mission you can do it. I’ve been mostly consistent for years and it’s paid. People notice and treat me better. Girls notice. Life is good. DO IT

Preach it Brother. The difference between maturity and immaturity is willingness to take responsibility for your own behaviors.

What Andy said... about hating his mom for so long... and then letting it go. THANK YOU, because now I can forgive my parents for their flaws and not hate them for not having it all figured out! I still turned out pretty well. And need to acknowledge that! Thanks Andy!!!! 1stPHORM 75HARD

Hey Andy.... I lost 227 pounds in 17 months! I’m building muscle now...

Great video, I coach a lot of sports because dad's don't volunteer, I love coaching and teaching kids. I get a lot of parents with a lot of input on a bunch of things to say all the time. I always tell them then they should've stepped up and coached. Everyone these days have a lot of opinions but don't want to step up and help.

Andy couldn't be more right about every other generation being messed up. Couldn't relate more to that.

Came up on this randomly. Didnt agree with some of what Andy said, but i can relate to him a lot and definitely enjoyed your conversation. Just became a dad to an amazing son. Definitely the scariest yet happiest time of my life. Will keep listening.

I was diagnosed with Narcolepsy and Complex Sleep Apnea in early 2017. Narcolepsy is so hard to deal with even with the best medicine, but I still make it to the gym, and/or do something hard everyday. Basically Narcolepsy makes you feel like you have been up 48-72 hours straight. It’s been so hard to deal with, and people who don’t have sleep disorders and still let themselves go... man what I would give for good sleep.

Such an amazing conversation full of so many golden nuggets! I can't express how beneficial it was for me to hear both of you confess how you naturally are "fat and lazy" by nature but you have developed the discipline and the fortitude to be better. You want to be better so you work hard daily to be your best and highest self. I am a young woman but have gotten so much from this conversation and I appreciate both of you immensely!! 💗

Women need to go back to building their men up, and raise their sons to be good men. (And I'm on Day 17 of 75 Hard)

Awesome msg and Show. Way to go! I'm 90 days no alcohol, bread, junk food, and sugar and with workouts. FEEL Awesome. Thank you @AndyFrisella!

Thanks a lot 🙏 Much support from 🇿🇦 ZAR- Durban Rich Future by DSK Clothing ❤

My 7 year old son has the same characteristics as your 12 year old. I truly think those personality traits will lead them to a successful career in sales..maybe becoming an lawyer. Visionary for sure. As a single mom, I internally struggle having a balance of that love and affection feminine motherly energy toward my son versus taking on a that true masculine role that a father has.. As a veteran who once upon was a combatcamera photographer, went to SERE, loves working out, competitive athlete - I can be a 'hard ass' cause I expect a lot of myself but because I'm hard on myself .. I'm "hard" on my son.. I make him wake up early workout, meditate, take ownership, call him out when he's being lazy.. his dad is not around to do that nor do I know whether he would be like that with him. My 'concern' is really from a single moms perspective and there is no male role model.. trying to balance both types of energies - He's a dudes dude... Sometimes I don't want to play football for hours or wrestle or shoot nerf guns or fix cars or go fishing.. however, I know that he just wants to do boy stuff and feel bad that his dad is not around so I really stuffed that 'female' energy and taken on "both" roles, yet, ironically this is what has blocked me from wanting to pursue another relationship (and possibly have a real male role model) in his life. I have strategically listened to goggins, jocko, ed mylett, andy while he's around and know that he's picking up on some of the wisdom. I also think anybody who judges someone else is just a reflection of their own insecurities. I have started 75hard and the outside workout I intentionally use it to train on the track or the field with my son. And 10 pages is read aloud as my son's "bedtime story" Lol.. Great episode! Thank you! New sub now

I wish had some people in Las Vegas to do 75 hard with. Andy if you see this comment thank you 🙏 so much I’ve been looking back to all the times in my life Where I was making progress with time were “good” I realized I had a mission/purpose I pretended I was in the marine corp lol and had voice in my head that made choose discipline I had started eating a vegan diet And I was working out,makin music, and kick in ass in massage school. And during hard times I reminds myself To count it all joy when I find myself in trial and tribulations anyway long story short When you said “Look back 90 days when you were executing and things were great, you said the work is great and not me but doing the work is great ! It’s not word for word but Your right I was executing back then and now I’m back at it again!!!!! Thank you so much Andy I hope to one day pop in your podcast to share my story !!!!!!