Is Alcohol Bad for You? | Tips How To Make A Healthy Drinks

Published 2023-11-17
It's nearly that time of the year ... Silly Season! Where there are parties, celebrations and family gatherings filling up the calendar and at many of these there will be alcoholic drinks.

So is ALL alcohol bad? Or are there some types that can actually be beneficial to our bodies?

Watch my video to find out what types of alcohol are probably best to avoid, what consuming alcohol does to our bodies and the things to consider if we are going to have a drink to make sure it's the best choice!

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All Comments (2)
  • @elisabeth9661
    Yes, I agree, I grew up in France and wine is part of longevity and culinary experience, not to escape your trauma. My grandmother drank a very small glass of quality wine several time a week and she lived a quality life well into her nineties👍social family time around the table is “sacred”