WK 10 VSG update

What a beautiful and loyal friend. Your friend is fortunate to have you in her life. Keep up the good work......

You go, girl ! ;)

When you talk about forgiveness, I always try to remember that it's what you do next that matters.  Yeah on the 5K!!!  You'll have a great time!  It's so good to hear you say that you want to get involved socially... that was one of the best benefits of this surgery - getting back a social life.

Awesome loss!! Congrats on breaking your stall!! So excited for you!! :)

Great loss Sherri!

So proud of you!  You are doing AWESOME!  Great NSV with the workouts.  I am not looking forward to losing a lung, lol!  But I gotta start somewhere! 

Oh, it's always such a red-letter day when I see SherBear has posted a new video!  Your vids always uplift me, make such great sense. I'm SOOOO proud of you for all your steps outside your old box!!!  Congratulations on your upcoming SOLO trip to LA for the OHC!!!  It's going to be such an incredible experience, you just wait!  AND signing up for your first 5K!  You're my total hero, Sherri! That's on  my goal list, too.  I walked a brisk 3 miles today and thought about  being ready for MY first 5K before too long. I know I've said this before, but you're just GLOWING, and looking so fabulous. I loved hearing about your 6  pound loss after a 2 week stall!  I'm just so happy for you I could bust.  And the shout out you sent my way simply made my whole day.  Seriously.  You're about the sweetest dang thing.  BIG hugs! ♥♥♥

Amazing loss!!! Great job!

Great update! Thanks for sharing. 

Those stalls sound interesting. It seems you will have something good to look forward to once the stall is over. You stall has paid off!! Yes face is looking even smaller. Keep up the great work.

SO SO HAPPY FOR YOU! THAT WAS AWESOME LOSS GIRL! GLAD TO HEAR YOUR BREATHING IS GETTING BETTER GREAT NSV.! YOUR FACE CHANGES EVERY TIME I SEE YOU YOU LOOK WONDERFUL!!!! SOMEDAY I HOPE TO MEET YOU BUT I CAN'T MAKE THAT TRIP!!! BUT YOU HAVE FUN YOU DESERVE IT SHERI ! AWWWW THANK YOU SWEET HEART FOR THE KIND AND LOVING SHOUT OUT!!! LOVE YOU SHERI !!!!! YES LESA!!! WILL SHE DO VIDEOS TOO?  CAN'T WAIT TILL NEXT WEEK ((HUGS))

Hey my friend, you are doing so great! I listened to your video on the way to work but couldn't respond. There was so much I wanted to say. But now I'm leaving work and my brain is too fried to remember it all. I'm so proud of you! You inspire me and you make me want to be a better person. Your positive attitude is something to aspire to, for sure. I'd like to know how you get up the gumption to get to the gym so much! I think I'm going to find a 5K to sign up for and get training. I don't have any more excuses, and I think it'll give me a good fitness goal to work towards. Thanks, Sherri. You rock!

Hey Sheri!  I lost 3.5 pounds overnight once back in college! Conrats on your victories on and off the scale!