3 EASY things I do to reduce CELLULITE + how to avoid it

Drop a comment & like to win this week’s giveaway 🫶🏻 Giving away my 2 in 1 foam roller & Natural Beauty skin drink for my weekly subscriber giveaway this week!

I turn 37 next week, 2 kids later and I have lost almost 60 pounds and I'll be honest I don't care anymore what anyone thinks. I have worked my butt off to get to where I am. That to me is liberating! I am wearing the shorts and all, I don't care. That being said you do you. Every woman is beautiful to me ❤

Being in my 50’s, the cellulite struggle is real. I have started dry brushing everyday, and have changed my fitness to strength training 4 days a week. I have totally noticed a difference in the appearance and my legs don’t feel so lumpy. Thanks for this video.

Good reminder that no matter what size we are, most of us have cellulite. We don’t want to be obsessive about it but much rather enjoy life and be healthy.

There is an article in the NYtimes today about whether we should drink coffee when we get up or wait. The doctor who wrote the article said it is ok to drink first thing. I never had any cellulite until I turned 50 years old. I get 2 massages a month and I just try to love my body.

Coffee: ✔️ Foam roller: Thinking of buying it Hydration: improving (but with Natural Beauty.... Would be game changer!!) Thank you for your videos!!

I started addressing gut health and my energy has increased. Working out more and loving it!

I have always struggled with cellulite. Doesn’t stop me from wearing shorts and skirts. Self love and confidence comes from with in! ❤

This was my first time watching your video. Very well done. I’m 64 and have always been a runner and did weights and ate right took vitimans. Two years ago I had toe surgery and it changed what I ever had learned or done. No running. Depression. Sadness. I have now started back with yoga stretching and trying to mow my lawn and walk normal again which still I can not do. Now it has to be fused. So if you choose me for your products I could really use them as my once very strong body has changed so much. I will continue to watch your videos as you are very informative. Thk you so much. I also had a laminotomy and a discectomy in January. I have really been thru it. Have a great day. I am subscribed. 😊🏃‍♀️‍➡️🐶I use to run with my huskies. Not anymore but hope to soon.

I am new to your channel. I am 63 and have had cellulite for years. Love foam rolling! Feels so good! Thank you beautiful

I’m approaching 53 and cellulite is new for me. I’m being gentle with myself because my body is going through a lot right now. Thanks for the tips and information to help along the way.

Thank you for saying that cellulite is 100% normal. I love your content! It's always insightful and uplifting. Keep up the great work!

Great tips and reminder to love our bodies at every stage. Thank you Katie for always being so encouraging! 🥰

Thank you so much for saying that it's 100% normal to have cellulite and that it doesn't have to represent your fitness/weight and where you should be. I eat clean and workout/teach fitness classes regularly and it can feel not normal to have this on my thighs (front and back). Appreciate you and all your tips!!

Hi! I'm 3 weeks late watching this, so you probably won't see my comment. But, just wanted to thank you for sharing this with us. Long story short, I'm tall, very slender, but have noticed in the past idk... 6 yrs I started to get more cellulite which I never had to deal with as I was a dancer (ballet, etc.) up until my early twenties and my entire body was so toned and my fav part of my body were my butt and legs. I eat well, and I already take marine collagens daily. I just need to get my booty lifted and nice and tight again and a bit on my upper back thighs. I know I need to focus on the weight training, but I for sure need your roller set, so I'll get that. I have a dry brush but never use it! That's what I need to do too, plus use the many tightening creams I have. Again, thank you so much for these important reminders 💜 💕 😊

As a woman in my 30s I have been noticing a lot of things not going away as easily as it used to (belly fat, cellulite, dark spots on my skin) I have started adding in things to my routine to hopefully help get everything to where I want it and these tips have helped shed some light on what simple things I can do to help. Thanks!!! ❤

For some reason every time I’m going through something you come out with a video very parallel to what I’m going through and it ALWAYS helps me. This week it’s been cellulite :) I wasn’t seeking anything out on how to reduce it but I watch yur videos EVERY week and you just happened to make a video about it. I love how parallel we are to each other and I love how much yur videos help me all the time! :) I am also trying to get my skin back on track and get rid of my acne so I want to get your Natural Beauty product and I’m excited to see how it helps!❤️

I love how real you are about this topic. I’m very lean and healthy but sometimes struggle with cellulite and it makes me so self conscious. Great reminders in this video. Much love!

This video could not have come out at a better time! I’m 5 months postpartum and I’ve started noticing cellulite, which I’ve been afraid of getting or having it get out of control. I’m so happy that there are tips and tricks that aren’t expensive or time consuming! Thank you💕

I have had cellulite since I was 12 years old. I’m in shape but older so anything I can do is helpful! Love hydration and electrolytes; I incorporate them on a daily basis! Thank you for all of your knowledge!