Shadow Work & Recurring Negative/ Unwanted Experiences | Soul Nugget Sunday
Published 2024-07-15
|| Live Virtual Masterclass Aug 8-9th, 2024: endigorae.thrivecart.com/shadow-work-workshop-seri…
|| Books:
1. The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams" by Debbie Ford. Ford’s book delves into the process of embracing our shadow aspects to achieve personal growth and transformation.
Why It's Recommended: This book provides practical exercises and real-life examples to help readers integrate their shadow selves.
amzn.to/3zBGqEY
2. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk. A groundbreaking book that explores how trauma affects the body and mind, and how to heal from it.
Why It's Recommended: Understanding the connection between trauma and shadow aspects is crucial for deep shadow work.
amzn.to/4bE2Q5w
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All Comments (2)
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Im constantly homeless throughout my life how to i make I stop
