10 STARTER Agility Ladder Drills For FASTER Feet

Pick 6 Athletics

Pick 6 Athletics

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Published 2020-08-20

Here are 10 starter / basic level agility ladder drills. Master these drills and then move on to the Medium difficulty level drills in my next video.

All Comments (18)

@bobdabolina1274 3 months ago

Thanks for breaking down. Most videos just show full speed
@jasio2027 2 years ago

I’m beginner from Poland and yesterday I started this drill routine and it’s fire. Greeting from Poland 🇵🇱💪🏽
@efireman23 10 months ago

Great drills! Thanks
@DynamicSportPerformance 9 months ago

Good job with this!💪🏾
@426gh0st 11 months ago

Backwards icky was so hard for me in high school. Love the video, can’t wait to work on these with my kids!
@matthewsiaosi 1 year ago

Great Drills
@Denis-vr3sh 1 month ago

great vid
@TimothyYancy 8 months ago

+++ GREAT Video.
@denniperez8028 2 months ago

All right very good, you say to switch feet when going to the front, what foot did you start with on your first try? So I am able to know. I wander that if I start with my right foot then on the second try I should start with my left one, right?
@danielestrada8835 5 months ago

I like
@GetcookedVR 1 year ago

Shesshhhh
@robandmirjana 3 years ago

“Slow feet get beat” 💪🏼
@jacoblowe8426 1 year ago

0:56
@jamaicangainz 1 year ago

How many sets of each drill should I do ?
@jacoblowe8426 1 year ago

0.56
@jordantucker9270 2 years ago

How far apart should each little yellow bar be from another?
@RR-tx4ch 9 months ago

Slow feet don’t eat