PINEAPPLE WEIGHT LOSS & DETOX JUICE USING A BLENDER + BENEFITS

I lost 13 pounds in 11 days doing this. Im on the 11th day. I lost 7 pounds the first week without working out . I drink one in the morning and one at night. And I eat one to two healthy meals in between . I eat a low carb diet . Protein (mainly chicken , Turkey, fish with vegetables is what I eat.) I started working out Day 8 and I saw the increase. You do need to workout AND eat right to see optimal results. My goal is to lose 50 more pounds. I am not a fat girl but, I am bottom heavy with thighs , hips and alot of backend. Ill keep yall updated with my journey. Drink plenty water too. This doesnt make you cramp to the bathroom but, it will make you regular with bowel movements everyday. Also, I dont get hungry until about 4 or 5 oclock doing this. Smoothie keeps me full. I love it so far. I recommend you guys to try it. God bless!

I have started this on 4/3/2023 as a juicer and I drink 8 oz either in the AM or PM once a day. I can say this is very tasty and it has flushed me out, and I love it. I have seen results. I actually lost weight in my face area and a few inches in my stomach area. I have a lot of stomach fat. I also work out 3/4 times a week along with cavitation and RF every 3 days. Just be consistent. Detox, drink plenty of water, and pray have faith. You will see your results real soon. Don't give up.❤❤

Thanks for getting straight to the ingredients and not a long drawn out introduction. I will try this

I'm from Haiti, and my mom has been boiling pineapple skin for decades. But, soak the pineapple in white vinegar and water and baking soda or peroxide. Or short on time, just scrub your pineapple well.

add cinnamon if you have sugar problems it will keep you from spiking

I had everything except for the cucumber and I used coconut water instead of water. It came out fabulous. I love your channel!

I boil pineapple skin for years everyone in my family thought I'm crazy saying I allways have these weird stuff to drink never thought there someone out there that's doing the same thing lol good job 😂😂😂😂😂👍🏻👍🏻👍🏻👍🏻 South African

The motor underneath lets off a slight smell and it's a little loud youtube.com/post/UgkxCKuMxLnvr6fJd_M4SE-n7trcGj3zE… but considering it's size and how hard it works to do the job, it's sort of expected. I assume the smell will go away over time. Overall, I love this cute little blender. The extra cups and lids are great too!

Clean skin of pineapple with vinegar before boiling. I love the video

I so love the fact that you're not afraid of pulp. I love pulp in my juices. Everything doesn't have to be strained to death. Plus you get more bang for your buck

She has me excited and ready to eat healthy again!

I bought all the ingredients and I'm about to make this now. I have to say your music is so relaxing and your entire channel is very calming. You've really inspire me to start taking my health and weight loss seriously.

I must admit. I did NOT know what to expect from this drink as I do enjoy each ingredient separately. However, I substituted the water for coconut water. I did wash my pineapple, “peel it” and boiled the skin in the coconut water. I followed all of the other steps, but also added about 2 tablespoons of organic honey as my pineapple was beyond bitter. When you drink this you DEFINITELY want to use a straw as the pineapple and lemon is LOADED with acid. I poured mine on ice and I am currently drinking it as a “night cap.” The drink is on the thicker side and I do NOT recommend straining the drink as the thickness would like make you feel full (idk, just my thought). I have a ninja blender and though the drink was still rather textured (something I DESPISE) it is tasty.

I did English cukes, ginger, Granny Smith and honey crisp apples, one lime, pineapple and i juiced them and boiled the pineapple skin in vita coco coconut water with pineapple and I couldn’t keep it in the fridge because my 6’3 245 27 yo son consumed it like it was a treat!!

I’m drinking it’s been 2 days now. And I can’t eat like how I use to. I get full quicker . And I can’t have 2nds theres no room In my stomach I think it shrinks the stomach. This is amazing . It quenches thirst as well. I can’t believe all this time I could of just did juicing to help me loose weight.

This looks great and right on time for me doing a detox cleanse next month. I love pineapple.

This drink is so easy to drink because it just tastes soo good! I’m looking forward to seeing what happens with my body within the next month of using this and the other drinks you incorporated into your diet. I actually think this all might help me out. Thank you for making great and simple videos that educate but also encourage in a healthy and gentle way!

Very true and accurate! The best options are those! I consume them all, and I feel better than ever! I appreciate everything you do.

GOD ✝️🙏 IS BETTER THAN GOOD... GOD ✝️🙏 IS SOOO GOOD...

I'm sharing this video to several sisters who need this!!!!!!