Tips To change Body Drastically Home/Gym

Thank you for this video. I'm working on myself. My body, soul, and mind. My body is my body, and once I came to that reality, it made(make) it easier to work on me. Thank you so much for speaking on it.

So after having my baby via c section I was afraid to workout for fear of injury. I'm back at it now, and ur right, you have to feel better as part of looking better. I took before and after pics during a 3 week span and I see no difference BUT I am fitter than I was at day 1.

That’s facts for sure. You’re going to learn something on Magda channel. She changes lives with the knowledge she gives. Thank you 💪🏾🔥🏋️‍♀️❤️

You look amazing don't stop

My girl M.C. the real MVP!! You will get eye candy for the dudes BUT ALSO AND MORE IMPORTANTLY, MOTIVATION AND EDUCATION FOR THE WOMEN!!

I like what you said especially about the squats. Respect

Thank you 🙏🏾 I was just saying I need to start using what I have at home for staters ,this is the perfect video .

Thank you so much for the words of encouragement! Don’t look at others but do what’s best for me to achieve my body shape goals! ❤

Yes, you have always been transparent.

Keep up the hard it works, is all I know.

Thank you, love you my virtual daughter.

Thank you! I already implemented your method of drinking 7 bottles of water daily. Next step I’m making a reels showing me eating exactly what you eat in a day for a week straight and then I have to get back in the gym 😫.

Glad you’re saying this! You’re such a healthy person. So it’s about health for you; a true way of life. I’ve been watching you for yrs now. I just don’t comment as much! So thank you for saying about working out just for superficial purposes; it’s DEEPER than that. Just one question for me; to you have any suggestions for hot flashes. I’m 53 and I work out as much as I can but I’m just starting to get hot flashes. Would love some recommendations. Thanks in advance and keep up the good work. People can see the difference

Thank you. 😊

❤❤love her

EveryBODY is different! I tell people all the time.

Thank you for your videos! Wish you could train me

My heart been beating out my chest the whole video 😮‍💨

I see you sis. I just watched your full time job video, your video from 6 years ago. Still looking good, bae, let's be Civil. 🙂Lovin the videos sis.🙂 Keep the videos coming. 💙🤍☮💙💛

I need to get back into working out my issue is fitting it into my schedule