5 Minute Warm Up Exercises Before Workout | BEGINNER FRIENDLY | Warm Up Stretches | With Music

Naomi Ganjoo
Naomi Ganjoo
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Published 2021-11-30
5 Minute Warm Up Exercises Before Workout | BEGINNER FRIENDLY | Warm Up Stretches | With Music

#7DaysOfHIIT Playlist: cutt.ly/vT7WeFR

Music: www.epidemicsound.com/

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Nutritional Yeast: amzn.to/2IXApbH (put it in dals, soups, curries, over eggs, sandwiches)
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Flax Seeds: amzn.to/362XMJu
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Jockey (double up): amzn.to/3m5r1B4 (low impact workouts)
Nike (high impact, jumping, jogging)
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Protein Powder: amzn.to/33bc1Kv
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🏋️ AT HOME WORKOUT EQUIPMENTS 🏋️
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My Fitness Band: amzn.to/361dXXC
Dumbbells
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5kg: amzn.to/3nUEax9
2kg - 5kg: amzn.to/3fAzPfU
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🧽🧴🛒 KITCHEN APPLIANCES
Airfryer: amzn.to/2UX3Tc3 (the one I have is out of stock, so linked an alternate one)
Mixer / Grinder: amzn.to/2V1WkAR
Food Scale: amzn.to/3kY6UDq
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D I S C L A I M E R
If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.
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Sending tons of positivity your w
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