Only a few ingredients! Just add quinoa to water! Easy high protein breakfast, lunch or dinner

We Cook Vegan
We Cook Vegan
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Published 2024-04-10
Only a few ingredients! Just add quinoa to water! Easy high protein breakfast, lunch or dinner recipe with just a few ingredients, ready in minutes. Try this delicious, easy and quick breakfast recipe with quinoa. It’s vegan, protein rich and so easy that everyone can make it at home in 15 minutes! Serve this easy breakfast with a sauce I share with you in the video or the sauce of your choice for the complete breakfast or diner experience. My whole family and friends like it so much! Learn the new breakfast recipe and everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! 😊 💖

💬 Let me know in the comments if you enjoy my vegan recipes.

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✅ Gluten-free recipe.

🥣 Ingredients:
1 cup | 170g 1 cup quinoa
1 cup | 250ml dairy-free milk or water
1/2 medium carrots
2tbsp chopped chives or spring onion (optional)

🥣 Sour cream ingredients:
12oz | 350g firm silken tofu
1tbsp nutritional yeast
1 garlic clove
1/3 cup | 80ml dairy-free milk
1tbsp lemon juice
salt

🧑‍🍳Cooking tips:
❗Feel free to add your favourite herbs, spices and vegetables to the recipe to get your favourite flavour.
❗You can refrigerate tofu “sour cream” for up to 4 days.

✅ℹ️ On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.

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Thank you so much for watching my video and see you again soon! 💚 😊 💖

#recipe #vegan #breakfast
All Comments (21)
  • @WeCookVegan
    ❗Please enable subtitles in your language 🙋 Thanks for watching, happy cooking and have a nice day! 💚 😊🤗 💖
  • @elisabethdowd1869
    I never thought of using quinoa as anything other than a replacement for rice. Thank you for new ideas for me to try.
  • @agneschrismer9946
    Now that's my kind of breakfast, or snack. Everything you've made is mouth watering. Thanks for another goodie. Hugs to Lancy and you
  • @pt-eq4ne
    This was a good base wrap. I added sautéed mushrooms and spinach, hot sauce and jalapeño brine to tofu sauce. Yum! Thanks for idea
  • @sherriesemmens6329
    I love watching your cooking.. you do it so effortlessly, and clean and healthy.. I love your little dishes you use and your cookware too.. 😊 thank you.. 💖
  • @gittank-sson3074
    Ooh woooow, looks amazing! Will be my breakfast this weekwnd❤. Thanks my chef🥰 and gorgeous Lancy❤
  • @davidthescottishvegan
    Thanks 👍 for sharing another awesome recipe video and it is appreciated. The recipe looks 😋 and love 🥰 the video and love 💕 We Cook Vegan.
  • @marinatrejo5327
    Thanks for sharing your great recipes . It looks delicious
  • @aparnaramsharma
    Love to Lancy Simple and healthy dish Dip looks very yummy and again protein rich and healthy
  • @silviyailievadimitrova
    This looks delicious and so very simple. I love your recipes 💚 Thank you for sharing 😊🙏
  • @sol.11-arcoIris23
    О , как чудесно. Новый рецепт.👏 Благодарю что вновь радуете нас. Привет красотке 🐱Ненси.😊
  • @Easyyrecipe
    Like ❤️ looks delicious💯 thanks for sharing recipe🥰💐💝
  • @olgaev8129
    Looks amazing! Thank you for sharing ❤
  • @LeesRecipes
    This dish looks delicious and very simple. I love your recipes! Thank you for sharing :hand-pink-waving::hand-pink-waving::hand-pink-waving::hand-pink-waving:
  • @Sakura8558
    Looks delicious. I will make for sure ❤️
  • @C.L.Hinton
    This looks so easy and tasty! I LOVE savory breakfast foods. And I could have the batter made the night before for even quicker morning preparations.