New Study Discovers How To Run 5-8% Faster In Races

Taren's MōTTIV Method
Taren's MōTTIV Method
5,907
0
Published 2023-11-05
How to run faster is a question that so many beginner runners ask when it comes to running half marathons, marathons, 5k, 10k running races. Here's how to run faster for longer

Get a free personalized endurance race training plan with our app: mymottiv.com/

Study: www.ncbi.nlm.nih.gov/pmc/articles/PMC9871827/
All Comments (4)