46 minutes of Sweaty Spin

Hilary Wille
Hilary Wille
841
0
2020-09-21に共有
Great spin workout for all ability levels, with easy to follow instruction. Enjoy a great warm up followed by sprint sets, hill climbs, and a circuit mixed in between! Enjoy the sweat! 😓

Music By
NCS
NCM
Neffex
コメント (2)
  • @sfc999njx
    Hilary, it would be great if you could post some more spin classes. They are very good. Thanks!