How to Fix Plantar Fasciitis in Seconds (This Works)

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Published 2018-10-14
"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: How to Fix Plantar Fasciitis in Seconds (This Works)

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All Comments (21)
  • @18snufkin1988
    I had plantar fasciitis for over 2.5 years. About three months ago, during the quarantine, I stumbled upon your video. I started doing the exercises and I am finally healed! Thank you so much! Greetings from Germany!
  • @Ethan-bt4zw
    these guys are like the 2 cool middle school teachers that everyone loved
  • This is incredible. My 80 year old grandmother has been in debilitating pain for days with PF and I showed her this video last night , she started the stretches and is already showing progress. Thank y’all so much! Such a blessing to find this at this exact moment.
  • @ambermorin3305
    I actually found myself doing this without knowing I was actually supposed to because the relief is almost immediate
  • @buggabuggaboy
    These guys remind me of Click and Clack...extremely knowledgeable, humble, self deprecating, and highly entertaining!
  • @indaeyo1773
    All the comments are talking about their grandparents but I’m 20 and after starting work that includes taking about 34,000 steps a day my pain is so bad I limp... so, I voluntarily searched for this video feeling like I’m in a whole new world on the internet 🙂
  • I got sudden severe plantar fasciitis yesterday, I sat on the edge of a bathtub with my foot pressed against the other side of the bathtub (toes bent upwards) while soaking in epsom salts. I am happy to report it was gone when i got up this morning. I couldn't even walk yesterday so this was miraculous!
  • @stargazer3284
    Imagine if there was no internet, all of us would have no choice but to go to the doctors for this type of info!
  • Amazing. Pain for over a year. Had surgery. Still had horrible pain. I’ve been doing these stretches for 3 weeks and I am 90% healed !!!!
  • @Iwasbournejason
    I’m 26 and one day I just woke up and had an intense pain in my heel. I could barely walk, then my aunt a week later said the same thing. Doing research I found this video and now I’m gonna send it to her. Thanks for the help.
  • @laurendodd2674
    So I just woke up, hobbled to the toilet and I was already in tears. I’m having a hard time with my feet lately. I have never googled it, but I did today and I’m glad I did. I was doing all the stretches on the video as they were showing and half way through, I was feeling relief. Thanks guys. I’m going to the doctors still because I’ve had enough of the pain, but you guys helped me so much I thought I’d owe it to you to thank you. You’re awesome! Xoxoxo
  • You guys are SO helpful!! I'm 31 and I feel like an unhealthy 70 year old woman. I seriously get out of bed every morning and I'm seriously limping and can barely walk becuase the pain is so bad. Thank you so much for these tips. Mines lasted for months so I'm looking forward to correcting this!
  • @thissunchild
    I didn't use that weird sock thing but I stretched my feet before going to bed, and for the first morning in months I could get up and walk without excruciating pain. Thank you❤🙏🏾
  • I want to thank you for the help. I can't afford to go to podiatrist. I used to work for Cigna Health insurance and I recommend this channel all the time, just because people cannot afford health care in the USA. Again my heel was hurting and here is the solution. thank you from the bottom of my ❤️. May God bless you abundantly. Beautiful work you are doing.
  • @druggawave
    Mind blown! I've been suffering from this pain on both feet for a year. A few minutes after the stretches and what a relief. Thank you 🙏🏼
  • @IrreverentSOB
    I did try and got immediate relief, I was in terrible pain and after 5 minutes of trying this the pain went away right away, now...i cannot say this is a cure but it certainly made the pain go away, thank you very much !
  • @artist44406
    Thank you! Woke up one morning with intense pain out of nowhere. This worked for instant relief. So happy!.👍👏
  • @moonkillsun20
    Incredible. I just did the toe stretches and the splay massage as described and cannot believe the instant relief I just experienced. I also massaged my Achilles’ tendon and it was so tender to the touch. Didn’t even realize how sore it was because my heel has been on fire