Why your therapist can't help you with social anxiety
222
Publicado 2024-07-26
Like they kind of get it..
They describe it as 'people who have social anxiety..."
Which is a tell tale sign they've never actually had it themselves.
And why there's a part deep within you that continues to feel misunderstood.
They just don't get it on the level you truly need, to feel FULLY UNDERSTOOD.
If this is something you're feeling...
Then I want you to check out my latest Youtube video, which dives into this topic.
Ultimately, we discuss why talking about social anxiety doesn't reduce social anxiety!
What a jarring concept am I right??!!!
In this video I describe exactly why this is the case, and it comes down to understanding something really deep within yourself.
Don't worry..
Just because you tried therapy, doesn't mean you're at the end of your rope for transforming your anxiety into confidence.
Find out the missing piece by watching the video :)
See you in the comments!
Much love,
Rubin
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BOOK YOUR FREE CALL IF YOUR STRUGGLING WITH SOCIAL ANXIETY, LOW CONFIDENCE, AND LOW SELF-ESTEEM
calendly.com/meetrubin/20-minute-discovery-call
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#whytherapyisntreducingyouranxiety #socialanxiety #therapy
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Todos los comentarios (4)
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If you're struggling with social anxiety, low confidence, and low self-esteem can book your free discovery call here: calendly.com/meetrubin/20-minute-discovery-call
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Rubin, i do a combination of EMDR and watching youre videos and it works for me... Been in anxiety for 30 years and i am in transformation
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I tried the therapist and found I just talk in a circle and never actually get advice just them dragging everything down to well how did that feel I’m like I don’t like you asking me how it feels lol So therapy is out as for social anxiety I have it bc I’m surrounded by 60+ people and I’m 48 in social events and maybe it’s I can’t connect but I do with some one on one but everyone at these events seems so shallow that I don’t really wanna engage is this anxiety or me just a jerk lol
