Home Bodyweight Workout (only 15 min)

Adam Frater

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Published 2023-01-26

All Comments (21)

@lusiusquietus7510 1 year ago

upstairs neighbor at 3am
@dannymarx3832 10 months ago

That left arm/hand during fast feet 😅
@aurorasun-qs1pg 9 months ago

I refuse to believe anyone really begins their day like this
@realmoldy 11 months ago

Thank you. I’m in my teens and starting to exercise.
@mariovsluigi7045 10 months ago

Number one : Sambaaa !! 😂
@rockeryhudpeck3390 1 year ago

I’m so out of shape I wore myself out just watching him exercise.
@aamit6211 8 months ago

I fuzk with the positive energy and the simplified no-BS info this channel gives out. Cheers mate !
@Spiderfang-pu2zr 11 months ago

Lost me at repeat 4x 😂😂😂
@danielmonefong8389 1 year ago

X4 !? In my actual form, i’ll be dying after the second round
@Mrram_930 1 year ago

Great morning workout.
@eduardodifarnecio2336 10 days ago

The downstairs neighbors must love this guy
@vincenzopatrone7048 5 months ago

Great stuff thanks for this video!
@ryanvue5328 2 months ago

Bro my days are crack ass dawn in the morning. I'm out the house when its dark and back when its dark.
@TeamSpirit83 11 months ago

Thanks making this video. Inspired to get in shape
@yanaz1504 1 year ago

Adam, you make it look so easy!
@jordanzinger3066 11 months ago

this man trenning is top notch i mean training
@SHAN.-S 11 months ago

Don't skip leg day😅😂
@Quandale_Dingle_tim 1 month ago

Thank you I am nine and me and my dad do workouts together and we push each other no matter what
@Uunartoq2018 11 months ago

Long time haven't seen your working out post bro! Thank you for yhe updated 🎉
@sandeshshinde4454 10 months ago

The best body shape and fitness, anyone can wish to have.