15 Resistance Band Exercises For Your At Home Workouts
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Published 2020-12-21
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Welcome back to Mind Pump TV where we cover all things Health & Fitness to help you on your journey to reach your goals!
Resistance Band exercises
- Squats
- Wood Chop
- Pull Apart
- Stationary Lunge
- Wide Row
- Cable Fly
- Sumo Deadlift
- Overhead Press
- Close Grip Pulldown
- Bicep Curls
- Tricep Pushdown
- Face Pull
- Romanian Deadlift
- Hip Thrusts
- External High Pull
Thank you to Serene for filming this video, be sure to check out his instagram here:
www.instagram.com/mindful_axis/?hl=en
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“15 Resistance Band Exercises For Your At Home Workouts”
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All Comments (11)
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Exactly what I’ve been looking for. Thanks so much for sharing this with us!
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Great demos for trigger sessions!!
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Awesome video! Been looking for other resistance band workouts to switch up my triggering exercises!
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Amazing work! Thanks for the motivation! Stay safe and healthy! 💖🙌💖
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You have great content. Thanks for sharing.
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As always, thanks for the help Serene!!!
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Great tips. Thanks.
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This might be an odd question, but what are healthy recipes for athletes who have partials or dentures and have trouble eating certain foods? I need help with this, just had dental surgery. Love the show
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Where do you get handles for the resistance bands ?
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Wow, now you look really healthy young lady.
