Shoulder Workout with Armin van Buuren, Showtek and Jeff Seid

Jeff Seid
Jeff Seid
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Published 2016-01-24
Tank and sweatpants available now at: seidwear.clothing/

*FULL WORKOUT BELOW*

Military Press

135x10
155x10
185x6
185x6
205x4

Machine Shoulder Press

4x12,10,10,8 drop set every set

DB Lateral Raises SS w/ Rear Delt Raises

4x 8-10 drop set every set to failure

Upright Rows SS w/ Face Pulls

4x12,10,10,8 drop set every set to failure
4x12-15 drop set every set

Reverse Pec Deck Rear Delts

4x12-15 drop set every set

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Armin van Buuren - Hystereo (Original Intro Mix)
Showtek - FTS (Fuck The System)
All Comments (21)
  • @jakewebber3863
    This music makes me want to run through my neighbours wall
  • @MarkSorialFitness
    Loving the uploads from my favourite natty vegan gluten free crossfitter <3
  • @fedexos11
    I really thought I was gonna see my favorite artist (AvB) doing my favorite activity (bodybuilding) with one of the best of the fitness industry (jeff).
  • @AzizandDota
    In the beginning, look at the dude on the right wearing all black that's doing cardio, the music fit his hardcore work
  • @yoshimivx1142
    bumping some old skool showtek his good stuff ,i say jeff seid is on the right track .
  • @Rinno866
    Love the videos jeff, so sick, keep it up bro !
  • @eddieaytona4320
    Funny thing is people are forgetting about Jeff Seid's crazy physique. When he's focused, locked in on lifting for gains...(and is on cycle) he has one of the most aesthetic physique. Not the biggest of course but everything flows nice when he shreds. Faxxxx
  • @StrengthinManlets
    been waiting for a shoulder vid from you. thanks for the upload brah
  • @Fearcely
    A state of Jeff with ARMin Van Buuren fuuuarrrrk!