Full-Day Indian Diet Plan For Weight Loss | Fat loss Diet🔥
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Published 2019-09-16
As always, I hope you enjoy this video, and don't forget to like, comment, and subscribe!
#IndianWeightLossDiet #FatLossDietPlan #PureVegetarianDietPlanForWeightLoss #MyWeightLossJourney #WomenWeightLossTransformation #NaomiGanzuFitness.
DISCLAIMER:
THESE ARE RECIPE IDEAS, I AM NOT PROMOTING EATING 1500 CALORIES FOR WEIGHT LOSS. CALORIE REQUIREMENTS FOR WEIGHT LOSS DIFFER FROM PERSON TO PERSON. THIS IS A SAMPLE HIGH PROTEIN MEAL PREP FOR 1500 CALORIE DIET.
****MY WEIGHT LOSS JOURNEY: • Video
****WEIGHT LOSS TIPS TO LOSE 28 KG 62 POUNDS IN 6 MONTHS: • Video
SOME LINKS OF PRODUCTS I USE:
**PERI PERI MASALA: (best i tried, trust me i have tried many others) amzn.to/2NbVAbg
**AIRFRYER: amzn.to/2RyJhnW
**SUPPLEMENTS I CONSUME: (please consult your doctor before consuming them)
**VITAMIN B12: amzn.to/2FqL6hV
**VITAMIN D3: amzn.to/2RyY026
**MY FITNESS BAND (WATCH): amzn.to/2XPFW69
**DUMBBELLS FOR HOME WORKOUTS: amzn.to/2u7TcXa
(i use these, durable, amazing for weight loss, toned lean look)
**FAVOURITE CREAM FOR STRETCH MARKS:
amzn.to/2A1jYG0
amzn.to/2LHrN5a
**MOST USED SPORTS BRA FOR HEAVY BREAST: amzn.to/2L6SzaP
**HEALTHY NATURAL PEANUT BUTTER: amzn.to/2mruz3r (i use this brand, love it, purest form)
**MY EARPHONES: amzn.to/2RIn2fv (using them since 7 Dec, 2017)
**OATS I EAT: amzn.to/2uKVsTF
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PLEASE NOTE: since 2017, most of my meals are whole food plant based, though i am not a 100% vegan (i am 100% vegetarian) as mentioned in my weight loss journey video & at the time of making that video, i didn't know the difference between vegan and plant based as it was a fairly new concept for me. i just wanted to let you guys know this as i want to be 100% transparent with you all.
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****How To REDUCE HIP FAT PERMANENTLY: • How To Lose Hips Fat Permanently | Wo...
****MY WEIGHT LOSS JOURNEY: • Video
****WEIGHT LOSS TIPS TO LOSE 28 KG 62 POUNDS IN 6 MONTHS: • Video
****Exercise to LOSE WEIGHT FAST at HOME for beginners: • Video
****HIGH PROTEIN VEGETARIAN RECIPE FOR DINNER/LUNCH: • Video
****WHAT I ATE TO LOSE 28 kg: • Video
****PCOD/PCOS DIET: • Video
Sending tons of positivity your way,
Naomi
Full-Day Indian Diet/Meal Plan For Weight Loss | Meal Prep 1500 calories in 15 mins | Fat loss Diet🔥
All Comments (21)
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Hope you enjoyed this recipe / meal plan / meal prep video? What do you want to see next :)
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You are a ray of hope , Naomi! Thank you so much ❤️
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Hi, I really enjoyed your video. I am trying to change my eating habits to being more healthy and you have some great recipes. I wanted to know where do you get the seeds from that you used in the breakfast that you prepared?
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Thank you so much ,I really need such recipes for my wt loss..you are very inspiring 👍you updated so recipes in such a little time..you are glowing so much,it shows you follow this regularly..looking forward for more such videos 👏👏👏👏
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Thanks for the easy to make & nutritionally loaded recipes ... nice to know the macros for all the recipes 😊
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Amazing transformation Love it
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Thanks a ton for a video on veg recipes with an idea of macros 👍
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Hey just so uk im super proud of the woman you are never give up girl
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Superb, let me try this
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This is so good...I hv just fallen in love with ur recipes n workout.ur an inspiration.i hv started working out since April n hv lost 16 kgs..
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Hello Naomi im relieved by watching your video but is 250g of tofu safe for health and Daily consumption
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Hi dear thx fa this video its such a life saver for weight loss journey,,, n i had doubt can we ve chia seeds with out soaking coz u added for oatmeal... plz reply
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Please do make NO COOK MEALS SPECIAL....EASY ON TRAVELING.
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Hi good video thanks. what is app/software you used at 2:42 for finding macro/nutritional value of food ?
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Hey my dietician told me exactly same macros n found ur video thanks
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Thank you for the nice recipes.. pls clarify my doubt..can we eat tofu or soya products daily??
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Love what you're doing Naomi! So inspired! All the luck. This is amazinnnngggg, I'm going to try the breakfast tomorrow for sure. Lots of love! ❤️❤️❤️❤️❤️
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Lv yu dee ❤️ bless you
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which oil and milk you used ??
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Super mam thanks for this video
