15 MIN STANDING ABS (with weights)

Time for another STANDING abs workout! This time we're adding a dumbbell for extra resistance 🔥

This is amazing. Let's all value the fact that she is so active and she maybe has thought a thousand times to quit uploading on YouTube but she continues doing it for all of us🥺 Just wanted to tell you maddie that even if you quit one day you will ALWAYS be my only fitness youtuber, I will just have to watch all the old videos again and again🥰

Thanks - I went from a 3lb weight to a 5lb and now at a 8lb weight and can confidently do all the exercises without being afraid of dropping it on my head

loved it Maddie!! working on stability and stabilization rather than "crunching". PLEASE GIVE US MORE ABS WORKOUTS LIKE THIS ONE!!!

This was the perfect night time workout, I was extremely bloated and needed to move my body and this was the perfect amount of intensity thank you for yet another amazing workout

It's almost midnight fresh out of the shower and doing my measurements. Just had to jump on here right away to say THANK YOU MADDIE! I started your exercises 1 week ago July 3rd. I have used your 2 weighted standing abs, 2 of your full body strength training and 1 of your 20 minutes leg. I rested on Wednesday and today Sunday. My results..... 1 1/2 inches off my waist. No weight loss but my tummy has stiffened. I am also a few days before my periods so a little bloated. However to lose an 1 1/2 inch in one week 🎉🎉🎉🎉🎉🎉 Yay!!!!!!!

Love this! More standing workout please. I’m lightheaded and too many lying down-getting up alternating gives me bad headache afterwards so this is perf!

Keep the standing ab workouts coming! You are amazing Maddie and have helped and inspired me more than you will ever know! Thank you for doing this for us!!

My first time doing this workout! I loved it so much! Thanks for helping a 60 year old woman to stay fit! Abs are burning!

I love your videos. Your music, your instructions and you are so clear and positive. I am in my mid-60’s and losing pandemic weight along with gaining back muscle tone. I have tried lots of other workouts and they are okay but I keep coming back to yours and now I never want to leave. So refreshing and inspiring! 💖

After my workout with you yesterday I was feeling so motivated to do another today even though I usually don’t. I just didn’t have one that was fitting what I was in the mood for and then I wake up this morning and see that you’ve posted exactly what I was wanting! 15 min, weighted, and none of the extra strain that I usually feel when doing regular ab workouts. Thank you, loved this one!

I do this workout 4-5 times a week and see a difference. Thanks for making me feel so confident!!

Did this workout this AM and have to say I had my doubts about whether or not it was really targeting my abs. Fast forward 8 hours later & my abs are ridiculously sore. It works!

This is so good. I can't do sit ups etc. so this is ideal for me in my quest for flat tummy! Thanks - you're an inspiration.

Love this standing abs workout! You used a keyword - “functional” - in the outro that describes this workout really well. These movements feel like more intense versions of ones I use everyday (I have five month old nephew who is a CHONK and loves to be held haha). This workout was fun and challenging. Definitely adding it to my regular rotation. Thanks Maddie! Edit: spelling

I have to say I have never really felt like it’s a workout when I’ve done ab workouts before, but this one had me sweating by the end of the first round. This is the best ab workout I have ever done before. Thank you Maddie for what you do, you have really made me believe in myself and that working out is achievable. I am a healthier me because of you ❤.

Hey !! This really works fantastic, I've lost 11 lbs so far ! The dynamics of the movement is phenomenal, thank you for your knowledge and compassion !

The thing I love about Maddie's workout videos is how well she explains how to have the correct form and how to properly do the exercises, game changer, I absolutely love these workouts !

I've been doing this workout twice a week for about 5 weeks now, and while I can't see any changes in the mirror, I definitely feel stronger. It was such a struggle to get through the workout the first 3 weeks, but since last week I can FEEL how much I've improved. When I started I was struggling with a 6-pound weight and now I do each exercise with a 10-pound weight. Thank you for providing these great workouts. You've given me the confidence to progress to harder and longer workouts.

This is soooo great as I have toe issues that means I can’t do planks (or any similar exercise that puts pressure on my toe). I love these workouts, they are so clear to follow and offer a great range of sessions.