Wellcast - How to Break Up

44,700
0
Published 2014-03-20
Sign up for our WellCast newsletter for more of the love, lolz and happy! goo.gl/GTLhb

Download the worksheet here: goo.gl/ZLovg

This week, we're talking about that awful discussion that comes at the 11th hour of a relationship—and we're going to give you our seven-step plan for making a clean break between you and your partner.

This week, the WellCast team also put together our list of the 10 best breakup songs of all time to get you through your painful break. Check out our playlist at: youtube.com/playlist?list=...

How did the steps work for you? We want to hear! Comment below or email us at [email protected].

Check out some other awesome episodes of WellCast:

1. Coming Out goo.gl/amysN
2. Coping With Grief goo.gl/aD4OH
3. How to Break the Ice goo.gl/CmS8O
4. Dealing With Rejection goo.gl/f3Pw5
5. Party Survival Guide for Introverts goo.gl/WYZVe

ABOUT WELLCAST:

In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.

Like us on Facebook! www.facebook.com/pages/WellCas...
Follow us on Twitter! www.twitter.com/watchwellcast
Find us on Google+ plus.google.com/u/0/101009708...
Follow us on Tumblr! watchwellcast.tumblr.com/
Follow us on Instagram! goo.gl/q3IUC
Follow us on Pinterest! goo.gl/lNhu2

All Comments (21)
  • @earlgrey2130
    Here is what my ex taught me that is NOT a good idea to do when breaking up: 1. Don't go sleep with your ex's friends a few weeks after the breakup 2. Also don't get together with anyone in your ex's social circle 3. Don't keep provoking arguments to have a "reason" to break up 4. Don't start badmouthing your partner behind his back before breaking up. 5. Don't steal your partners stuff when breaking up. 6. Don't delay it for months and years telling your partner everything is okay, when both of you know it isn't. 7. Don't be an asshole. You can stay respectful even tough you broke up. Just some thoughts on the topic..
  • @YOURsexDOCTOR
    Don't have a relationship, just making sure I can quit before I get into one
  • @arielbron
    nothing better then a helpful well cast video
  • @rue2215
    how do you deal with deppresion?:(
  • the thing is my girlfriend always tells me how happy she is with me and how sad she would be if i wasnt there, but I just want to be friends...
  • @paigehope7270
    My boyfriend broke up with because he was "bored of me"
  • @leilaiam
    Why didn't I see this video a few months ago? sigh
  • @chaotic1801
    Hello, WatchWellCast! Can you please do a video on why it's bad to be plugged into your computer 24/7 and how to stop? Even though everyone tells me it's bad, I still do it... and it's become a habit of mine! I need some great advice from you and the other WellCasters. Thank you! :) ~Melissa
  • @gaelmonfils98
    Recently a girl broke up with me but i can get her rid of my mind. I always have to think about her and stuff. I cant stop thinking about her eventhough it is over between us and i dunno how I should recover this :/
  • @LinkEX
    Whoever is in charge of that channel right now doesn't seem to care about its subscribers and just wants to make a quick buck out of all these reuploads. I always see top comments complaining about this, but basically no dislikes. You shouldn't refrain from negative feedback when it's appropriate. If those reuploads get a notably big dislike bar, there's at least the chance that watchwellcast realizes that they make themselves unpopular with this, and (although it's unlikely) might consider to stop this stupid reuploading.
  • @renatapl4168
    I like it. I dont know if it is re-uploads or not. It just has been useful for me. Thanks.
  • @sgteamx
    Hope someone pls take over and be the next wellcast! Will definitely sub!
  • @fikujez
    I was dumped like that. Without any warning that the other person was considering a break up, and with a shitty vague reason ("I don't trust you anymore", "I feel like you're not supporting me" etc. really is shitty - the person you're breaking up wants to know what they were doing wrong, not your vaguely defined sentiment). Would have appreciated "how to know your relationship is in trouble" or "how to fix a troubled relationship" much more.
  • Yeah it all is great advice...but what if you were friends with your ex? You just forget about them and cut off all contact?
  • @nachoBen100
    I hid under the bed for two days after we broke up
  • @goblinwrecks698
    I once had a girlfriend we were a great couple but when two months passed i opened facebook and then i saw that she broke up with me and had a relation ship with someone else. I dint say this to her but i would say: I don't believe you. Not until you say it to my face. Personally. Seriously breaking up on facebook or phone is just an excuse for being a coward.