The Long Run SECRET Comrades Runners Forget About

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Published 2024-04-23

All Comments (10)
  • Really loved this. Hoping to come to SA from the UK to run Comrades in 2026
  • @nickbelcher8079
    Thanks for another great podcast. These weekly episodes have been a cool companion in my comrades journey.
  • @n.y.8604
    Love love love the podcasts🎉thank you Brad for the awesome questions.Actually have a bit of flu symptoms that im dealing with so thanks Lindsey for your advice.I always have peace of mind after listening to your podcasts 🤗 Thank you🎉
  • @VogtJurgen
    Fantastic podcast. Super useful, thanks
  • @tineyikureva1618
    Which is better to wear a tshirt or a vest, considering it will be hot ?
  • @catmad1015
    Whats your advice regarding OVERREACHING / OVERTRAINING ? I have been fighting to continue training and having reduced performance for past two weeks thinking it was just adaptive fatigue but I have now hit a total wall. I struggled so badly during my long run this weekend that was physically unable to run for more than .25-.5 miles at a time despite being able to usually run 20+ miles without stopping. I’m currently taking a rest break and on day two but not sure when to return to training or how so I avoid overloading again. TA X
  • @Ninja-Cake
    has this weekly pod been moved to a tuesday now?