how to build REAL confidence *we need more than affirmations*
15,856
2023-02-25に共有
My Lifting Guide:
Fitness Guide: gainswithadama.myshopify.com/
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EQUIPMENT
Camera: Sony A7c
Microphone: Rode VideoMic
Editing: Final Cut Pro (by Me)
TIMESTAMPS
TAGS
confidence,women,identity creation,self-discovery,self-improvement,personal growth,habits,experiences,empowerment,self-esteem,self-worth,self-belief,self-confidence,body positivity,mental health,positivity,motivation,inspiration,success
コメント (21)
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Everything about you is just so soothing
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I recently stumbled upon your content and I’m so glad I did. Thank you 🥺🥰❤️
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I’ve been following successful black South African woman, and seeing their lives and their journey makes it’s look attainable ❤️❤️✨ . I doubt myself but I don’t doubt them and they started from nothing just like me so therefore I don’t doubt myself . Moral of the story :GET A ROLE MODEL
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This was needed, thank you ❤
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I’m binging your videos, and I’m so grateful for you. I really needed this, thank you ❤
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Thank you for sharing your perspective on things. I sincerely appreciate it!
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I love your videos!❤
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I'm currently reading atomic habits (rented from the library!) And i'm getting more inspired to stick to a morning routine, slowly but surely
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Your like a big sister ❤️ thank you for the help
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Evidence of other has helped me this year to not give up, my mom is the person I look at and also commonality I had be doing a lot of things on my own ,l didn't know why I self doubted myself adama you are intelligent and your words are treasure
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Girl you're amazing ❤❤❤
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Her Voice is so soothing !!
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Wow, Adama you are powerful and so are your words.
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Where is your hair from please ? It’s really nice on you
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☆°Absolutely♡Stunning°☆
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beautiful video ❤
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Adama you are so beautiful,I am working on doing my workouts am proving myself
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I'm 36!
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Ngl you look like tems ❤
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Why don't you reply to any comments about your hair?
