Eat this daily to lose weight quickly | Breakfast recipe for weight loss | Healthy breakfast | Oats
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Published 2021-05-12
Eat this daily to lose weight quickly | Breakfast recipe for weight loss | Healthy breakfast with oats | oats recipes | Oats bowl for breakfast
@The Everyday Cooking - Tamil
Oats are gluten free whole grains, which are filled with antioxidants, vitamins and minerals. They will help in weight loss and controlling blood sugar. This is the perfect breakfast or a snack for those who are health conscious. Hope you will give this a try and let me know how it turns out for you.
Recipe type: Dinner | Breakfast | Diet
Difficulty : easy
Servings : 1 persons
Oats breakfast 325 calories
➡️INGREDIENTS FOR OATS PORRIDGE:
Chia seeds 1/2 tsp
Oats 1/3 cup
Water 1/3 cup
Dates 2
Apple half
Pomegranate half
Banana 1 small
Almonds 2
Honey 1 tsp
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All Comments (21)
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Healthy & Yum
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Superbbbb n so yummy
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nice video
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Can we prepare it in the night and can we store it and can we serve it in the morning
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I usually eat this breakfast
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I think the oats you used was quick oats
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How much time does it take for loosing weight
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Thank you 😊 I will try this 😀 tomorrow
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Thank you ❤
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Add guva fruit 🍑,2 anjeera,2 dates ,20 streamed sweet corn🌽,🍓 🍒smallpeaces of fresh coconut ...ALSO... Enjoyeeeeeeeeeeeeeeee
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I liked d recipe
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Cool video..what the heck tho..just throw away other half of apple? Dont do halves 🙏
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Include 2 hard boiled egg white aswell power pack
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Which oats you are using ? Does the milk need to be boiled and cooled? Is it ok we can use the milk commercially available in boxes directly ?
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1/ 3 cup means 3 tbsp??? Pls tellll
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Es may kitni calories h?
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Can I skip chia seeds?
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Which oats are better for this breakfast
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Daily morning edukalama plzzzz replay
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Toooo much of calories 😛