Eat this daily to lose weight quickly | Breakfast recipe for weight loss | Healthy breakfast | Oats

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Published 2021-05-12
#theeverydaycooking #breakfast #weightloss

Eat this daily to lose weight quickly | Breakfast recipe for weight loss | Healthy breakfast with oats | oats recipes | Oats bowl for breakfast

@The Everyday Cooking - Tamil
Oats are gluten free whole grains, which are filled with antioxidants, vitamins and minerals. They will help in weight loss and controlling blood sugar. This is the perfect breakfast or a snack for those who are health conscious. Hope you will give this a try and let me know how it turns out for you.

Recipe type: Dinner | Breakfast | Diet
Difficulty : easy
Servings : 1 persons

Oats breakfast 325 calories

➡️INGREDIENTS FOR OATS PORRIDGE:

Chia seeds 1/2 tsp
Oats 1/3 cup
Water 1/3 cup
Dates 2
Apple half
Pomegranate half
Banana 1 small
Almonds 2
Honey 1 tsp

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