I'm Struggling to Accept Good Days: A Quiet, Wintery Week as an Artist - Healing Diaries #6

Publicado 2023-12-17
Hello Traveler of Worlds!

I hope this video finds you well. In this one, I share something deeply personal. It's one of my biggest struggles in everyday life: The fear of having good days and feeling happy. That said; the days that I filmed were really good and I'm learning to 'make space' for the joy that it brings, without getting lost in the fear of what it'll 'cost' me.

I hope you enjoy this video. If you do, I invite you to like and subscribe. I'd love to have you here as a part of this tiny community.

Remember to be kind to yourself and to give yourself permission to rest when you need it.
See you next Sunday!
All my love & light to you.
- Frederike.

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00:00 Gifts of Love
07:13 Thank you God
09:27 Puppies having THE best day & lights
16:43 Why happiness scares the crap out of me
27:16 Another painting & a sneak peek

Todos los comentarios (14)
  • @LEILAARTSPACE
    Thank you for sharing this wonderful and honest journey about your emotions. Your happy days are so rewarding and productive but the blue days are ok too. We all had bad days once in a while, I also have some fear like you too. We just have to moving on and try to be positive 👍🏼💜
  • @wildartbyoldie
    Love the synchronicity of your beautiful flower painting. Gifts of love is always the right path❤
  • @DonnaTaibossigai
    This was a fun vlog! Loved seeing the doggies at the pet shop - like little kids at a candy store! Even though your painting turned out different I think it was great - it shows how everyone creates things differently, and even the difficulty of controlling color. Sometimes I think of it like the painting has a life of its own and is telling me how it wants to be. I wish you a great holiday season.
  • @aleedays
    The painting is beautiful and I’m sure your grandma would love it. I love that sign for you about the flower pot Frederike, I agree with you too about that ❤ how special! Your doggies are always adorable and so sweet! Omigoodness those lights are amazing and so cozy! I wish I could give you a hug and you deserve so much happiness. You deserve the good moments! Those gifts of love are beautiful! Thank you so much for sharing these lovely moments, Frederike. Sending so much love to you! ❤️
  • @minimalmomgreece
    Dear friend ! I wish you a merry Christmas and a Happy New year !!! I send you my love. The good days used to be a fear for me too. It will change, dear, i m sure. Keep trying!!!
  • @SandVan
    Happy Christmas and a prosperous New year to you and your loved ones frederike 🎄🎅🏻🙏😊
  • @KristenMelissa
    I am witnessing you as you work through your emotions, fears and triggers. You are showing up for yourself in all your power and I believe in you Frederike! ❤ Thank you as always for sharing your truth and shining your light in this world. I fully believe that as you cultivate awareness around your fears they will begin to fade more and more with time. And when they still pop up you can breathe through it. 🙏 I'm sending you so much love! Also, all of your little paintings are just beautiful! 😍
  • @elenartandnature
    Hi Frederike, this was a very cozy vlog, and I really liked to see the process of the small paintings that are beautiful : ) And well, about the "ABBA part", it could have been me hahaha, I've looked as you for 2 weeks ago in my room with one of their songs! And wow, these fears you have, must be very uncomfortable to live with... but I think that you must "loose" a lot of energy if you are always trying to figure out what will happen or could happen. And I suppose, that if you only live the present moment in happiness, then you may have so much more energy to face the more bad things that can appear. Recently, I've learned to see the not so pleasent moments as something empowering and positiv, because I really feel I grow and I get stronger in my head. And if there wasn't such weird days, I don't think we would appreciate the nice moments as much <3 Big hugs my dear, Elena
  • @sarahbenamar2349
    I love your vibe hun!Will be following you from now,now that I have stumbled across your vlog. You dogs are so beautiful and you are such a beautiful soul. Your art is stunning. The things so spoke about,heartfelt fears and worries really resonate with me. I feel like you have been through some really tough times and struggles hun.❤ hang in there and aknowledge the feelings and try not to let the fearful moments steal today's sunshine. I know it's hard.i have been through some horrible life challenges,and still are. Let your magic shine through xx please keep posting. Have a lovely Christmas xx
  • @SetForAdventures
    The signs are all around us aren’t they Frederike a Robin or a painting (which was amazing by the way (the colours wow 🙏🏼)) being similar to an instagram post (what how and why (I don’t know but they are the signs) Your difficult day was hard but two good days before is great progress (you will win the life you deserve 😊🙏🏼) It was lovely to see bambam And Oops enjoying their toys 😊 And congratulations 🎉 on 9 years with your partner (that’s fantastic) Have a wonderful Christmas 🎄 Best Wishes Simon 🤠👍🎄 Ps the steam ship with mountains 🏔️ was amazing 👏
  • I am doing EMDR therapy to free me. OCD is what I fight with and CPTSD. Every time a negative thought comes in my therapist says picture a 🛑 STOP sign. I have been fighting and trying it too girl. I get your pain. It's not easy. I do the same as you. 🫂