Get your Backbend! Stretches for Backbend Flexibility
4,150,810
Published 2021-05-08
2 week backbend challenge: Do this video daily along with one video from this playlist: • 2 week backbend challenge to improve your backbend!
It is not guaranteed that you will get a full backbend in two weeks but you should see an improvement! After the two weeks is over you can always repeat the challenge until you have reached your desired result.
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#backbend #flexibility #stretches
0:00 stretch challenge details
0:53 how to do a backbend
1:54 stretch routine
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All Comments (21)
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Thumbs up the video if you're going to try the challenge! This routine is great for anyone whether you're a beginner wanting to get your backbend, or more advanced and want to improve it! 💕
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The moment you realize you went from NOTHING to EVERYTHING (Or a least a lot) Just because of Anna 💛
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Anna, THANK YOU SOME MUCH, I JUST LEARNED HOW TO DO A BACKBEND BECAUSE OF YOU!!! THANK YOU SO MUCH!!!!!!!! Also I subscribed
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I did a backbend!!!!!! 🎉 yayyy thanks to Anna
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Fun fact: our flexibility improved a lot ever since we found her channel. All though it takes time, we're still happy for the guaranteed results~
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Anna is literally the best person ever! She is pretty, kind, flexible and a very good youtuber! Ily Anna
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I swear to God that every time I think, "WOW this makes so much sense", it ends up being an Anna McNulty video 😊 And no I'm not a friend or family member or anything, just can't believe how good this young lady is at teaching.
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I love that this video has stretches for every part of the body involved in being able to do a good backbend. Shoulders, hamstrings, back etc. Too many people think you only need to focus on the back when multiple parts of your body have to be open to achieve most of those poses. Well done. Your stretch videos are now a regular part of my stretching routine.
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Anna: uploads Me: CLICKS FASTER THAN THE SPEED OF LIGHT I post vidz 💖
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It's been a month ago i watched this video now here i am again....watching this because i can do my backbend now.😊😊😊i am so proud of myself and thank you so much Anna i am really thankful to you because you inspire me so much. After years of practicing and watching ur videos i am flexible now. I can do Aerial,backbend,oversplit,needle and scorpion tysm anna luv ya~❤️❤️❤️
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I’ve been doing these stretches for a week and I can already see a difference! I went from struggling to push myself up from the ground into a back bend to being able to push myself up with no trouble. You can see yourself improve a lot! Big thanks to Anna for helping us
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Thanks so much Anna, I’ve always looked up to girls like you and thought that this was really cool. Your tutorials really help me and in just two days of doing your stretches I noticed a drastic change! Would highly recommend for others trying to improve their flexibility.
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I just did your daily stretch routine! Boys can be flexible too! I love ur vids soooo much.
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I can finally walk all the way down the wall in the backbend thank you Anna
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So far i have literally emproved my backbend in 5 days alreadyy!!Thank you so much anna for helping me get this far! <3
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Omg! Thank you so much! I Have been doing stretching routines for only a week And I'm so much better in handstand , Splits , Backbend, Handstring flexibility! Ever since I've been so healthy and happy Thank you so much 😊
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I’m doing a three week stretch routine and it’s really great edit: thanks for all the likes can we get to 200 likes 👍🏻?
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I'm so excited! I really need help on my backbend!
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I used to not be able to get close to my splits or reach the ground with my legs straight. Now I can almost do both my middle and front splits and can reach all the way to the ground. I am trying to get more flexible and get my backbend now, so this tutorial will help! Thank you Anna ❤
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Anna Mcnulty is the best: she is flexible she is kind she is beautiful😍 💯
