The Hypertrophy Hierarchy (Get The Order RIGHT!)

The next book is finally OUT!!! Really proud of how it turned out. It has completely new information, as I've learned quite a bit about training since the first one. It's focused on improving your hypertrophy-training process and breaking plateaus. It includes an almost SEVEN HOUR audiobook, which I decided to record myself rather than outsourcing. Feedback has been excellent so far. I don't do sponsored videos or have ads on the channel, so I really appreciate the support. I really is YOU who keeps the channel going! Can grab a copy below if it sounds like something you'd be interested in! www.verityfit.com/product-page/resurrecting-your-g…

As someone who is part of some fitness groups on social media, it always annoys me to see newbies obsessed with supplements while ignoring training/diet.

I think this video, Natural hypertrophy's- "surviving novice syndrome" Bald omni man's- "Berserk Method" & "THIS is the secret to a the secret to an aesthetic physique" Stand Strength's "Ippo Protocol" are all undoubtedly top tier videos that are going to help a ton of new lifters in their journey to getting absolutely jacked and stacked

Man this dude is hands down my favorite fitness YouTuber. He gives you enough information to make it actionable, without taking you so deep into the weeds that you can't understand. And...I can trust what he says works, because he's not enhanced while claiming natty. Gratitude and respect.

This is a delayed comment but congrats on the 100k Geoff, you're one of the youtubers who has helped me the most. Amazing milestone!

You know what I like about you man? You are a pure strategist, a clear and precise thinker. No sports scientist, no dumb influencer, just a coach with a clear mind and purpose: to help people get more muscle. Salute!

Love the low budget look of this channel. Straight to the point and honest. None of those distracting BS scientific sound fx clicking and popping every 3 seconds with a voice over that took 10 tries.

Nobody: Geoff in the intro: JUST TRUST ME BRO What a way to start the morning LMAO. King.

Dragonball Z taught me right thing than. Technique, progression, and effort, in that order. It's amazing how it all comes back to this👌💪 Great video Geoff🙏

Great video as always. Love to see you rising. Keep grinding King!

Congrats on 100k! Just found this channel and i love how transparent you are. No bs straight to the point and very informative content. Awesome

Hey man, this video is so on point! Just what I needed to guide me in the right direction (reduce volume and increase weight and effort).

Great breakdown of what can happen if you prioritize these differently, very well-thought out! We can always use a reminder to check and recheck our technique!👍

Favorite YouTuber I've enjoyed watching recently Geoffrey, keep it up man

Thanks for all the videos over the years Goof, really helped me become even more massive than I was before.

I loved that baby weights analogy. Great video bro!

Have not seen a more deserved 100k subs, keep it up!

Damn bro, it's been a minute since I've actually watched one of your videos, I always listen to your new videos while I'm working, but I haven't seen your training footage, you've put on some massive size!! Btw congrats on 100k

Really loved the video. Excellent work! 👍

Oh dayum that’s one sweet guqin outro. Thanks for the great info, Geoffff. The buddy I’m helping guide in the way of gainz went too hard on volume initially, as I feared he would, and got burnt out. Now he’s taking my advice of starting the 3day/wk full body and focusing on technique to drive his progression. He feels much better now, especially considering he is dieting as well.