SilverBack Gorilla

238 subscriptores

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Double Kettlebell Front Squat - 4X3 @ 53# Bells (1st Set Shown) - Back Injury Comeback??
63 visualizaciones | 2024-05-31
Kettlebell Snatch-Squat-Press @ 35# Bell ~ 2nd Round of 8 Shown - Back Injury Comeback??
89 visualizaciones | 2024-05-28
Double Kettlebell Front Squat - 3X3 @ 44# Bells (1st Set Shown) - Back Injury Comeback??
253 visualizaciones | 2024-05-28
Double Kettlebell Front Squat + Alternating Press (4th Round of 4 Shown) - Back Injury Comeback??
428 visualizaciones | 2024-05-28
Double Kettlebell Front Squat - 3X3 @ 35# Bells (1st Set Shown) - Back Injury Comeback??
116 visualizaciones | 2024-04-28
480# Conventional Deadlift ~ Friday Fun with the King of Lifts #deadlift
263 visualizaciones | 2024-01-28
Double Kettlebell High Pull Swing @ 44# Bells - Set 2 of 4 Shown - Build Explosive Strength!!
108 visualizaciones | 2024-01-28
Double Kettlebell Front Squat @ 53# (24Kg) Bells - Set 1 of 7 Shown - Build "Anaconda Strength"
956 visualizaciones | 2024-01-28
Kettlebell Unilateral Strength Combo ~ 106# Suitcase Deadlifts + 53# Thrusters - Round 1 of 6 Shown
273 visualizaciones | 2024-01-28
Deep Freeze Deadlifts (20 Degrees) ~ 2 Sets of 2 Reps @ 415# - 1st Set Shown
475 visualizaciones | 2024-01-28
2 Arm Kettlebell Swing ~ 10 Sets of 10 Reps @ 62# Bell in 10 Minutes (EMOM)
42 visualizaciones | 2024-01-28
Double Kettlebell Thruster ~ 5 Sets of 3 Reps @ 44# Bells (1st Set of 5 Shown) #kettlebell #power
113 visualizaciones | 2024-01-28
Kettlebell Clean & Press "Gauntlet" ~ 5 Rounds @ 35#, 44#, 53#, 62# - 1st Round Shown #kettlebell
232 visualizaciones | 2024-01-28
Double Kettlebell "Mayhem" Complex with 106#'s & 44#'s ~ Great Fun!!
324 visualizaciones | 2024-01-28
565# 18" Rack Deadlift ~ New Year, New PR... Let's Go!!
510 visualizaciones | 2024-01-28
Double Kettlebell Armor Building @ 35# (16Kg) Bells ~ 3rd Round of 5 Shown
990 visualizaciones | 2024-01-28
Barbell Hack Deadlift (Light) 250# X 6 Reps ~ 1/1/24 ~ Have a Strong 2024!!
203 visualizaciones | 2024-01-28
Trap Bar Deadlift - 325# X 10 Reps ~ (Light, Testing the Strained Adductor)
829 visualizaciones | 2024-01-28
Kettlebell Hand to Hand Swing @ 35# (16 Kg) Bell (2nd Set of 3 Shown)
523 visualizaciones | 2024-01-28
Kettlebell Clean & Press @ 53# (24 Kg) ~ Merry Christmas!!
1,244 visualizaciones | 2023-12-28
555# 18” Rack Deadlift ~ Festivus 2023 (18" Deadlift PR)
655 visualizaciones | 2023-12-28
Double Kettlebell Half Snatch - 7X3 @ 35# (16 Kg) Bells - Round 7 of 7 Shown
411 visualizaciones | 2023-12-28
Kettlebell Suitcase Deadlifts @ 80#
285 visualizaciones | 2023-12-28
2” Axle Bar Deadlifts ~ Get A Grip
149 visualizaciones | 2023-12-28
Kettlebell Sumo Deadlift @ 88# (40 Kg) Adductor Rehab
165 visualizaciones | 2023-12-28
Kettlebell Hand to Hand Swing - 20 Rounds of 4 Reps EMOM @ 44# (20 Kg) + Adductor Update
95 visualizaciones | 2023-12-28
505# Trap Bar Deadlifts + 33 Degree Garage = Pulled Left Adductor on 2nd Rep
770 visualizaciones | 2023-12-28
Kettlebell Thrusters @ 53# Bell ~ Midweek Fun (2nd Round of 6 Shown)
60 visualizaciones | 2023-12-28
Double Kettlebell SilverBack Complex @ 44# Bells (Round 2 of 6 Shown)
916 visualizaciones | 2023-11-28

Información sobre SilverBack Gorilla

62 Year Old Marine ~ Strength is Never a Weakness

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