Best Dumbbell Bench Press Tutorial Ever Made

8,354,420
0
Published 2023-09-04
๐—ฆ๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ-๐—•๐—ฎ๐˜€๐—ฒ๐—ฑ ๐— ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ ๐—•๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ๐˜€
๐—š๐—ฒ๐˜ ๐—บ๐˜† ๐—”๐—ฝ๐—ฝ ๐Ÿ“ฒ ๐—™๐—ฟ๐—ฒ๐—ฒ ๐Ÿณ-๐——๐—ฎ๐˜†๐˜€
โ‡จ www.myliftfitness.com/training-app

๐—”๐—ฆ๐—ฅ๐—ฉ | ๐—ง๐—ต๐—ฒ ๐—ผ๐—ป๐—น๐˜† ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ด๐—ฒ๐—ฎ๐—ฟ ๐—œ ๐˜„๐—ฒ๐—ฎ๐—ฟ
โ‡จ go.asrv.com/davis

๐—ฅ๐—ฌ๐—ฆ๐—˜ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐˜€
โ‡จ 15% off when using my code: Davis
โ‡จ rysesupps.com/

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

My Instagram
โ‡จ www.instagram.com/davis.diley/?hl=en

My TikTok
โ‡จ www.tiktok.com/@davis.diley?lang=en

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

#Bodybuilding #Muscle #Shorts

All Comments (21)
  • @DavisDiley
    Train with me on my App | 7-Day Free Trial | Science Based Programs | $8.99/mo ๐Ÿ“ฒ www.myliftfitness.com/training-app IMPORTANT INFOโžก๏ธ One of the biggest mistakes I people making is not establishing maximal stability. This can significantly lower its effectiveness for stimulation & growth Get stable, the proper arm position, and press I hope this helps you al
  • @fardinasadi7237
    He puts a lot of effort into his videos and you can see the passion
  • @Cpt.Johnprice007
    Bro told like he's explaining a mission impossible task๐Ÿ˜‚
  • @BillSwag
    Heโ€™s gotta be holding his editors family hostage or somethingโ€ฆ absolutely amazing tutorial
  • @Gillcubes15
    Bro took the term โ€œeditor needs an Oscarโ€ to a whole new level ๐Ÿ’€
  • @Jack.D.Ripper
    He ainโ€™t lying. Easily the best I ever seen๐Ÿ˜ฎ
  • Seriously man this is so fun to watch and has some super helpful reminders even for someone whoโ€™s been doing this for awhile. I donโ€™t usually like these videos, but this is A+ quality!
  • @RamyTheGreat
    Holy shit this had better graphics than a Michael Bay movie
  • You really have to appreciate the muscle and bone animations he put in these videos. It helps to understand how your body works. Along with helping you postion your body on the bench and other machines.
  • @thevision4734
    This is one of the best instructors online. I even discuss with some of the physical therapists some of this guy's videos. Not only does he give great explanations on how to lift properly but then he has all the graphics that go with it to show precisely what muscles you're hoping to activate if lifting properly. Again just one of the very best instructors for lifting online. Very impressive work. Each and every one of his videos is great work
  • @microchrist6122
    Too many protein shakes in one dayโ€ฆ TENSION ESTABLISHED*
  • @BasicFolders
    I'm going to have to agree... this IS the best Dumbbell Bench Press tutorial ever made... it's very seldom you see something THIS different and original in the fitness world, absolutely next level. ๐Ÿ’™
  • David we met last year in Kansas and you told me you were about to step it up with your content but I never imagine you would redefine coaching greatness, so proud of you men !๐ŸŽ‰
  • @User-of-internet
    "Why you taking so much time bro?" "I'm establishing tension."
  • blud basically said " grab them dumbbells " in a sophisticated manner, and I'm all here for it !