How To: Standing Lat Pushdown (Cable Machine)

3,377,036
0
Publicado 2010-04-14
FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! - goo.gl/X8HeL5
FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT PROGRAM: goo.gl/6AlH84

Twitter: www.twitter.com/Scott_Herman
Facebook: www.facebook.com/ScottHermanFitness
Instagram: www.instagram.com/ScottHermanFitness

Website: www.MuscularStrength.com/join (ONE MONTH FREE - PROMOCODE: FREEFITNESS)
Download The MS PHONE APP: goo.gl/857R00

BodyBuilding.com: goo.gl/BdfRUl
goo.gl/yUB7Uq Code: 5OFF100 ($5 off $100+)
goo.gl/Xuc8bq Code: 10OFF200 ($10 off $200+)
goo.gl/aqZ0Sb Code: 15OFF250 ($15 off $250+)

Online Coaching (Custom Routine & Meal Plan): muscularstrength.com/consultations

Swole O'Clock - Top Quality Bodybuilder Wrist Watches: goo.gl/erUASd

FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off - goo.gl/VYR4vs

Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! - 10% off coupon code! "MS10" - goo.gl/ROUZrA

Fitness Genes - Maximize YOUR Genetic Potential! - goo.gl/FSBMWc

THYNC - SLEEP BETTER, FASTER RECOVERY & TRAIN HARDER! - goo.gl/DTc99s

Todos los comentarios (21)
  • 💪 CLICK THAT NOTIFICATION BELL SO YOU NEVER MISS AN UPLOAD! Time to spread your wings Nation!!!
  • @c---R
    It's 2023 and I'm still referencing your videos. Absolute Legend
  • @VegasVIPs
    Having a huge and strong back is one of the best things a body builder or a person in general could have. A solid back opens you up and allows full expression of your other muscles. And you look jacked + feel like the ultimate bad ass
  • @the_DOS
    This exercise actually allows me to make the mental connection to my lats.
  • @BuoyBlaise
    Before “the bar” became “the baaaaaa”
  • @Cuzjudd
    For everyone saying they feel it in their triceps, lower the weight and get your mind muscle connection firing.
  • whenever i need help with any exercise whether it be the technique or just basically how to perform it you are the go-to-guy man. Great job you are doing there bro. Keep it up !
  • @kend7597
    I was getting hella frustrated trying to figure out how to do these properly cause it kept hitting the long part of my triceps CRAZY intense, and nothing in the lats. Watched your explanation once and i hit it perfectly. Thanks dude!
  • Your videos are gold. I always seek insurmountable form from you Scott. Thank you.
  • your vids are among the greatest and most informative in the yt fitness community, keep up the good work.
  • @mansoorahmed6417
    You are best trainer your method is simple and effective ✌️
  • @guy83ny
    watch this video quickly at gym definitely felt my lats working its a keeper
  • I love this exercise always do them in my back routine.... Amazing form by the way
  • @JHONGOLDENARMS
    Exelente video muy bien explicado lo felicito Scott muchas gracias from colombia