Veeramachaneni Diet | Telugu Superhuman Diet | Full Information, Science based | PART 1 4K
153,341
Published 2021-06-11
Weight loss step 1:
• FAT LOSS STEP 1 || QUANTITY || Lose f...
Weight loss step 2:
• FAT LOSS STEP 2 || DIET QUALITY || BE...
Time Stamps:
0:00 Intro
0:34 Tharun Bhascker spoke to me
1:04 Super Human Diet basics
2:30 All Diets are the same
3:33 Veeramachaneni Diet
5:36 Example: Fix your current diet
6:22 Debate point
6:50 Super Human Diet, How?
8:11 Water loss, not fat loss
9:00 Superhuman/Carnivore Cult
10:00 LIFE LESSON
10:17 My experience with a low-carb diet
11:28 Finally, part 2 update
In this video, I explain why all diets have the same backend principle, CALORIE IN: CALORIE OUT
All these famous people come out with different diets, all are based on the same principle of calorie deficit.
There is no diet that will magically reduce your weight.
All diets have to follow this:
Papers:
Weight-reducing diets: are there any differences?
pubmed.ncbi.nlm.nih.gov/19453689/
Calorie in, Calorie out:
journals.physiology.org/doi/full/10.1152/ajpendo.0…
The truth is, almost any diet will work if it helps you take in fewer calories.
www.health.harvard.edu/topics/diet-and-weight-loss
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All Comments (21)
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Hi Barbell! I respectfully disagree with some of the points mentioned in the video. My issue is that many focus on “calorie in and calorie out” theory but not on “hormonal/metabolic” theory. Also, very often anti nutrients are neglected. I would be happy to discuss with you any contradictions we have. At the end of the day we want to help as many people as possible. God bless. 😊
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Telugu superhuman channel is not fitness channel, he to research a lot. And his channel helped me in my studies. We have to respect him because he may become civil servant in future
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Meeru cheppe vidhaanam simply superb bro Amazon link lo purchase chesthey naaku commission vasthaadhi ani cheppadam simply awesome
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Amazing video!!! I literally binged all the videos in your channel. Very informative, interesting and fun! All the best Champ!
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Anna u are the only one who says directly about weight loss without no fear . Anna ni videos first nunchi chusthuna chala informative .ninu kuda chala videos chusa Anna kani .This are the perfect way of weight loss Anna.Thank u
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Actually nenu first time chusthuna me channel ne bro naku content chala different ga interesting gaa anipinchindi nenu elanti channel chuda ledu telugu lo i really appreciate it. 😀
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చాల బాగా చెప్పరు,కళ్లు తేరిపించరు ,డైట్ మీద ఉన్నా అన్నీ అపోహలన్నీ క్లియర్ చేసారు
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Super brother, good information I totally agree with you. The formula for (weight loss = Calories in + calories out). But one thing we have to remember is, calories we are consuming must be from whole food not from packaged and processed foods.
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You went straight into the point bro - Awesome Video
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నీ వీడియోస్ వ్యసనం గా మారుతున్నాయి తమ్ముడు,నీ మీద కేసు పెడదామని అనుకుంటున్న❤️
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Hormonal activity also plays vital role, the main reasons to follow viramachineni diet when you take fat leptins activates which reduces your cravings so that you can't take more food which I have witnessed. I agree to you I had gone through the constipation and ketoflu but I'm the one who was unable to control my cravings. So I am doing this.
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Congratulations for 20 k brother.. Manchi vupu mida veltundi channel.. ❣️❣️❣️
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Super ga undi anna, but suspense ala pettavu kada anna, eagerly waiting for next part anna👌👌👌👌🥳🥳🥳
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Telugu superhumans diet works wonders I have solved many pblms with it
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Fastest growing youtube channel.. Eee dialogue miss ayyav broo😂😂
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Bro ....this is what I expected from Telugu fitness youtuber...... U r doing good. ..superb ....keep up bro ... Meru inka research chesi inka baga future vedioes lo 10mandiki cheppali 😋😍...
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Very good information sir, thank you....
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Remember this, you will be too successful in few months. This content is missing in our Telugu community brother 💙
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Bro I get u, nen kuda ila chala sarlu detailed ga alochinchi research chesi matladutunta..janalu ochadu ayya sodi cheptunadu ani antunaru...I very much relate to you bro...I love ur detailed explanation ❤️
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technology ni talent unnodini evvadu apaledu best example this guy......pakka popular avthadu
