How to Get Rid of Mucus? – Sinus Remedies by Dr. Berg

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Published 2017-02-19
What are the best sinus remedies to get rid of mucus? Watch this video to find out.

In this video, Dr. Berg talks about the sinuses and how to get rid of mucus.

Vitamin A is one of the best remedies for sinuses because it supports the mucus membranes of the body. Cod liver oil and grass-fed butter are a few sources of vitamin A.

If your gallbladder is not fully functional, then add some purified bile salts to help absorb vitamin A. If you also have microbial biofilms - use serrapeptase (200,000 IU), this is that crusty material that continues to develop in your sinuses. It's also present when people have sleep apnea.

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* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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ABOUT DR. BERG: www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis

All Comments (21)
  • @rachelwise148
    I have increased my A and D3 over the past 2 weeks. My ability to breath has increased, lowering my asthma meds. Your video confirmed my conclusion! Thank you!
  • Awesome videos. Nice & short but so packed with info! A loved one has this problem. We'll pursue these suggestions.
  • @NadeenNelson07
    Love the videos ,short,.precise and to the point. My favorite health and wellness videos, of course! I subscribed .
  • @nas3426
    Love you Dr Berg! Another great video as usual. Thank you 😊
  • @umtimo6854
    That was very informative&helpful. Thank you, Dr.Berg.
  • Doc you are the absolute best doctor in America thank you even your older videos are relevant today!
  • @angies409
    Dr Berg. I'm so thankful for you! I just had sinus surgery for biofilm. I will definitely try the serrapeptase and increase my vitamin A. Wow I never heard such wisdom. Thank you! Angie
  • Thank you for sharing love your Channel you have helped me in so many ways with my health.
  • @youngmirre8874
    Such great information and easy to understand thank you 🙏
  • Thanks to your videos, I’ve upped my greens intake. I now eat about 8 cups of greens a day in three salads. The second day after I began incorporating more organic greens into my diet, I was in the shower and blew my nose about four time and each time, a big handful of mucus came out and suddenly, I could take such deep breaths and had a renewed sense of smell. I assume since the greens are so high in Vitamin A, that it helped decongest my sinuses.
  • @sgreen8394
    Hello Dr. Berg. Please discuss Serrapeptase. Thank you. Really enjoying the videos
  • Dr Berg I don't know how else to thank you, I am currently a subscriber and I see your hard work. I saw especially how hard is it to illustrate about our bodies and it's ailments as some people have the same conditions but different root issues so there's always a debate. Yes it is alot hard to understand but I try my hardest to listen keenly and grasp. Regarding my sinus issue, I am 39 years old, and I have been having sinus issues, literally all my life, I almost think it was normal. Constant scratchy nose, which to relief it I have hauling air in my nose in and out in a vigorous way, which is highly annoying and it's like I can't stop. That was from I was 16. And It sure don't give my mouth a good odour which I try to take very good care of. Since the last 5yrs , I realise I could sneeze at least 10 times on a good day and climax to 30 on a bad day, whether in any season it doesn't matter and I live in the uk. I stop going to the doctors period, I would take their medicines but what I don't understand why am I suffering all year long, and they always say because the Pollens are out. Yes spring but surely not winter too. Yes I would take them, but then it wears off, what do I do.... Bumping on this video not only made sense but it definitely what am looking for, far.......too long. Even being on the keto diet you required I realise I wasnt reacting alot. My nose has calm drastically drowsiness subside, runny eyes are clearing up, itchy nose in remission. I thank you for telling me a about this virgin cod liver oil and serrapeptise, I,'ll be sure to get them. Also is there a right brand of serrapeptise to buy since now I have learnt from you that there a synthetic ones out there. Many thanks, thanks for keeping your videos clean, no absurd languages just totally mature to you and your lovely wife. GOD BLESS YOU xx.
  • @dalestiles759
    I noticed you skipped the third point on your board.  Thanks for posting, your videos are extremely helpful.
  • @onerose3614
    Most brilliant Doctor I know would be Dr. Berg! It's like he's knows what I'm going through every time I click on his videos. It's amazing! Brilliant!
  • @atlas-vista
    Hello Eric , thank you very much for these videos I'm from Morocco , i lost 15 KG thanks to your instructions