Hip Strengthening Exercises

Marcus Rios

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Published 2023-07-19

All Comments (13)

@constancedorian6070 10 months ago

I’m much much older but your examples are great. I’m doing modifications that work for me. I will keep improving! Thank you!
@ryan.bauta2496 10 months ago

Exactly what I needed! Thanks 🙌
@jeffmendes3815 10 months ago

How many reps do you recommend ?
@mariomunoz5339 7 months ago

Hey i use to train at that track nice to see it again
@Tristan_da_boy 10 months ago

Can you do one for the knees and ankles??
@OP-pe4yc 7 months ago

Incredible physique brotha
@proteadrinker 9 months ago

thanks bro
@sebazm693 10 months ago

Saludos de Argentina
@randomdude3921 10 months ago

Ayy ty man
@hopelene1846 6 months ago

Thanks
@WilliamWeinberger-mr3tt 2 months ago

Amazing can u give me some more plz have hip problems
@nimal18586 7 months ago

Why do you have to keep the arms like running when you do the exercises? Is there any biomechanical reason?