Marcus Rios

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How Many Days Should You Be Strength Training⁉️
680 views | 2024-06-15
Full Ankle Strengthening Routine🚀
3,709 views | 2024-06-13
My Weekly Athlete Training Routine🚀
1,703 views | 2024-06-12
Explosive Lower Body Workout For Athletes💯
1,421 views | 2024-06-02
How To Get Faster, Stronger, & Explosive | My Weekly Training Routine🚀
5,890 views | 2024-04-16
Explosive Plyometric Training Workout🚀
3,791 views | 2024-02-16
How To Get A D-1 Sports Scholarship | Get Noticed & Stand Out
2,699 views | 2023-12-16
Hip Strength & Mobility Exercises Every Athlete Should Do! | Full Workout
3,941 views | 2023-11-16
Explosive Lower Body Training Drills | Increase Your Jumping Ability
7,216 views | 2023-06-16
Fast Feet Footwork Drills | Increase Your Foot Speed With These Drills
8,679 views | 2023-06-16
Speed & Agility Workout | How To Get Faster
6,981 views | 2023-06-16
EXPLOSIVE LEG TRAINING FOR ATHLETES | INCREASE YOUR VERTICAL JUMP & POWER
8,321 views | 2023-06-16
SPEED TRAINING FOR ATHLETES | BUILD SPEED RUN FASTER
12,459 views | 2023-06-16
Speed & Agility Workout | Improve Your Change Of Direction
7,928 views | 2022-06-16
Footwork Training Drills To Improve Foot Speed & Coordination | For All Athletes
4,117 views | 2022-06-16
Defensive Back Training Drills & Technique
2,854 views | 2022-06-16
Upper Body Stretch & Mobility Routine | Muscle Recovery
29,302 views | 2022-06-16
Lower Body Workout For Athletes | Full Routine
5,530 views | 2022-06-16
10 Min Lower Body Stretch Routine | Muscle Relief & Recovery
39,675 views | 2022-06-16
Total Upper Body Strength Routine (Dumbbells) | Marcus Rios
4,403 views | 2022-06-16
My Full Abs & Core Strength Routine | Marcus Rios
4,808 views | 2022-06-16
My Bicep Workout For Bigger Arms | Get Stronger Now❗️
4,334 views | 2022-06-16
10 MIN Meal Prep For Athletes | Quick & Easy Meals
6,339 views | 2022-06-16
Speed & Agility Drills For Faster Footwork & Explosiveness
2,947 views | 2022-06-16
Full Body Dumbbell Workout | Intense Muscle Building Routine
4,327 views | 2022-06-16
Broad Jump Speed Training | Run Faster & Jump Higher
5,243 views | 2022-06-16
15 Minute Lower Body Mobility Routine | Muscle Recovery and Relief
26,223 views | 2022-06-16
20 Min At Home Dumbbell Arm Workout ( Follow Along )
2,730 views | 2022-06-16
How To Message College Coaches | Get Recruited & Noticed (step by step)
30,861 views | 2021-06-16
Ankle Strengthening & Mobility Routine | For Athletes & Runners
10,992 views | 2021-06-16

About Marcus Rios

Hi, I'm Marcus,

Professional football player and I’m dedicated to helping you become the best athlete you can be. From my experience as a kid playing flag football to being a 4-star national high school recruit, receiving 20+ full-ride athletic scholarships to universities across the nation, to nearly dying at the age of 18 and playing football for the No. 1 public university, and then signing with the NFL’s Denver Broncos and CFL Winnipeg Blue Bombers, I’m undeniable proof that anything is possible with uncompromising hard work and unwavering dedication.

Make sure to click subscribe to watch new videos and get the secret stuff to success.

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About Marcus Rios

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