Speed & Agility Drills For Faster Footwork & Explosiveness
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Published 2021-10-12
Speed & Agility Drills For Faster Footwork & Explosiveness//Here’s some of my top drills I use to increase my speed and agility to get faster footwork and more explosive. Remember to get faster and more explosive you need to be doing these speed and agility drills consistently.
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All Comments (7)
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This is dope I’ve never seen these types of footwork drills… definitely will add to my son training
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Amazing drills 👍
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This is great
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💪🏼🏈
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Hi bro I am pra Olympia player please help me bro and my English not good
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