Defensive Back Training Drills & Technique

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Published 2022-04-07

Defensive Back Training Drills & Technique | In this video I will take you through my full defensive back training workout. In order to become a great defensive back it’s all about understanding and mastering the basics when it comes to performing and making more plays. The more consistent you are, the more plays you will make. As an athlete the way you recover will directly impact your training and performance. That’s why it’s key for you to focus on your muscle recovery routine and habits.

One way I like to ensure a quick recovery from muscle soreness is by using Level Select CBD. It’s a high-performance, fast-acting relief brand developed with athletes, for athletes. Pre or post workout, these are the products I use everyday to recover by reducing soreness, relaxing muscles and treating discomfort. Level Select CBD is formulated to work with fast-acting, cooling menthol and enough CBD so that you get the results you need.

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All Comments (2)

@silentshark4948 2 years ago

Any tips on starting tackle football? I’ve played cb in flag football for years. I want to know how to get better at tackling before the season starts.