My Full Abs & Core Strength Routine | Marcus Rios

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Published 2021-11-08
My Full Abs & Core Strength Routine | Marcus Rios

Here’s my Abs workout today! If you want defined abs & strong core stability, you have to commit to this workout at least 2x a week! Watch the results happen!

   • My Full Abs & Core Strength Routine |... …

Today’s workout: All Sets 3x8-12reps
1. DB Halo
2. Standing Side Crunch
3. Plank Pull Throughs
4. Lateral Side Planks
5. Kneeling to Standing Db Holds
6. Seated Leg Lifts
7. Ab Wheel

Ready To Take Your Training To The Next Level⁉️#shorts

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Catch workouts like this and more on my training app📲 Click the LINK BELOW 👇🏾 & get started today for just $1❗️Let’s Work!

www.marcusrios.app/

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