Fast Feet Footwork Drills | Increase Your Foot Speed With These Drills
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Published 2022-10-12
Fast Feet Footwork Drills | Increase Your Foot Speed With These Drills
• Fast Feet Footwork Drills | Increase ...
*Complete stretching or mobility after this workout videos below*
Stretch Routine: youtube.com/watch?v=0j39n...
Mobility Routine: • 15 Minute Lower Body Mobility Routine...
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All Comments (9)
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Thanks for sharing the knowledge boss
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thank you so much
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Grateful to you for sharing your knowledge and insight, Marcus. Keep it up, and may God bless, brother ❤️😃👋
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You are fast AF man! 😳😳😳😳
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🔥
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I would recommend 3-5 sets and yes you can do them as or before/after a workout.
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Are These only for before practice or can i do them when i want
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How many times each drill would you recommend for a solid warmup