Explosive Plyometric Training Workout🚀
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Published 2024-01-18
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Here’s a few drills that will make you a more powerful & explosive athlete‼️From jumping ability, speed, agility, change of direction plyometric training is key to your overall performance.
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#speedtraining #strengthtraining #workoutroutine #agilitytraining #plyometrics #plyometrictraining #sportsperformance #functionaltraining #speedandagility #athlete #sportstraining
All Comments (5)
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Thanks for all the motivation Marcus it really makes me feel like putting I the work
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Kangaroo Marc🔥I’m a skateboarder so imma do these for higher pop
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Bro when I see you upload gets me more and more motivated to go grind keep up the work and thanks for all the information and motivation!
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How tall are those hurdles?
