How Not To Age w/ Dr. Michael Greger MD, Top Vegan Expert

Published 2023-09-30
Dr. Michael Greger, MD is one of the leading experts in plant-based nutrition, and we always refer to his science-based nonprofit organization, NutritionFacts.org, whenever we have a question. He's the author of several best-selling books, including How Not To Die, and his latest, How Not To Age comes out Dec 5, 2023! Pre-order it now! Today we discuss longevity foods, anti-aging tips, the truth about collagen, topical skincare, sun exposure, intermittent fasting and bust popular myths with straight facts!

💚 Pre-order How Not To Age: nutritionfacts.org/book/how-not-to-age/

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WATCH NEXT:
💚 Our First Interview w/ Dr. Greger:    • How To Be A Healthy Vegan | Q+A w/ Pl...  



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🍍 Erin & Dusty

#vegan #plantbased #antiaging #nutrition
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All Comments (21)
  • @williamhartman9
    I’ll never stop being vegan but it has costed me relationships with family and friends . People assume that you’ve changed and they feel threatened and they feel that you think you’re better than everyone else and because so many people know so little about this topic people are threatened by what they don’t understand. But seriously the social and psychological aspect is a huge topic of Discussion that no one is talking about obviously being vegan comes with challenges of finding places to eat and attending birthday parties for kids and other family get together’s, that’s all part of the experience, but no one prepares you for the social, isolation and other psychological aspects.
  • @peteroffpist1621
    Dr. Gregers books helped me take my pain from 20 years ago mostly away. I am 70 now and life quality has come back.
  • @jonihofmann3318
    Love Love Love Dr Gregor ❤. His explanations are so complete and easy to understand! Thanks for having these quick conversations!
  • @sarahughes8688
    Coffee drains your adrenals and makes you tired. You may get a "high," then you go into a slump, so you keep repeating, thinking you're doing the right thing. Anything with coffee is not good for you.
  • @tereseyousef4972
    Thanks for this interview. Love dr Gregger . Love his books . Can’t thank you enough for motivating me . I am a live example for the benefit of WFPB way of living . I reversed an autoimmune disease for good and managed my weight doing it ! If only people knows !!!! God bless you both for educating people ❤😊
  • @liviacotto7647
    Dr Greger is always a fountain of precious information. I am glad I eat every day the 3 most important things he has mentioned: nuts, greens and berries
  • I love watching your videos as inspiration/motivation while I cook. It’s so empowering the knowledge you guys share that helps me on my health and wellness journey.✨🌱💕
  • Love Dr. Greger!!! Awesome interview! I had already pre-ordered his book and I can't wait to read it!!! Thanks for the info💞
  • @mizz308
    Just pre ordered the audio book can’t wait to get into it ♥️ all 3 of y’all are doing great work 🙏🏽
  • @miriamalonso3959
    You guys are doing a great job! I also ask all my health questions to Dr Greger he has a video on everything! Love how you are raising your family so healthily.
  • @lynnwalker
    I love this! He's such a great guy and such a wealth of information. Thanks for this!!!
  • @autumnberry6677
    Thanks guys, You have a lovely healthy Family. What an Inspiration you are for us all!! Wow and Dr. Michael Greger MD. Watching from Scotland. Thanks again. 🫐🥑🥰
  • @Vamusika
    👏🏼👏🏼👏🏼 great video! So grateful for creators like you guys
  • @gracielav7859
    Sun screen is toxic and with our skin being our largest organ you shouldn’t apply. A large hat, and coconut oil has a natural spf 5. Remember, if you can not eat it don’t put it on your skin. Love your channel!