24 Life-Changing Habits to Change Your Life for 2024 ✨

It’s almost time for 2024 🥹💖 no matter what type of year you’ve had, if you’d like to start making changes, start TODAY rather than waiting :) ✨ what are some goals / habits you want to try in 2024?? Let’s keep each other accountable 🫡 for me, it’s to practice being content in everything!

0:27 Write a Personal Statement 1:22 Create Systems 2:12 Say 'No' 2:52 Set a Healthy Work Life Balance 4:00 Move/Exercise Regularly 4:45 Lift Weights 5:33 Eat More Protein 6:01 Create a Sleep Schedule 6:20 Find Community 7:20 Breath 7:59 Be Mindful of Social Media Usage 9:09 Drink Red Raspberry Leaf Tea 9:39 Be Aware of Other People's Body Language 10:23 Learn The Reading Habits That Work For You 10:52 Limit Your Sorries 11:20 Focus on Posture/Mobility 11:58 Check on Your Friends 12:44 Use Your Credit Card Strategically 13:34 Be Generous 14:14 Schedule Your Life 14:31 Listen Properly 14:54 Notice Contentment 15:35 Efficiently Maximize Time 16:17 Give Every Object Its Own Home

1. Write a personal statement 0:27 2. Create systems over goals 1:22 3. Learn to say “no” 2:12 4. Set a healthy work-life balance 2:52 5. Regular exercise routine 4:00 6. Strength training 4:45 7. Eat more protein?! 5:34 8. Create a sleep schedule 6:01 9. Be in community 6:21 10. Connect with your breath 7:21 11. Social Media 8:00 12. Red raspberry tea leaf 9:10 13. Practice self-awareness 9:40 14. Reading habits that work 10:23 15. Limit always saying sorry (in email too) 10:53 16. Posture and mobility 11:19 17. Check on your friends 11:57 18. Use credit cards to help, not hurt 12:44 19. Be more generous 13:35 20. Schedule your life 14:15 21. Listen more 14:33 22. Be content 14:54 23. Maximize time for efficiency 15:35 24. Find a home for everything 16:18

thanks Maya! it’s good to be reminded that we don’t have to wait until the new year to get started with our goals. starting now gives us a head-start and i can see how it would also help alleviate some pressure off of the new year!!

& this is the reason why I love Maya so much 💖 She keeps us going upwards in life ✨

It's an amazing kick start for 2024

I spent some time journaling along similar lines today, and finally got excited seeing your notification ♥ thank you for this comprehensive guide, Maya! This was so so motivating to watch, I can't wait to make these changes and become a better version of myself - thank you so much !!!! Love from India ♥♥

Maya you never fails to bring a smile on my face with your vlogs and this is so so helpful to me and I wish you have a adorable weekend🥺💗💫

Thank you for all of these tips and and the positive vibes🎀✨💕

Creating Systems, the Right Relationships, and being an active listener resonated with me. Tfs, Maya

Maya you never fails to bring a smile on my face with your vlogs and this is so so helpful to me and I wish you have a adorable weekend

I love that you said that giving and being generous is great because we have so much already. Rather than, we will be paid 10 fold in the after life. I’m also of the belief of not doing good to gain more later or get brownie points, but to realise we are so lucky and blessed already. Happy new year. Xx

This is so good. I love new year planningggg

Thank you for sharing these tips and advice and experiences with us!!!!! ❤❤❤ The ones that I especially found helpful are ways to avoid credit card debt by paying as soon as possible, finding ways to declutter by going through things in steps day by day, paying attention to posture, lifting weights, taking time to take full breaths during any stress, and reading!!

This is one of the channels that gave me the courage to start my YouTube channel 9 months ago about self development. Now I have 1,7445 subs and > 1k hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.

I appreciate your channel! 😊

Thank you so much for these amazing tips and encouragement Maya!! Really need to incorporate these in my life and grateful for you! Have a Happy and Blessed 2024 ❤

yes to all of these! i love the idea of no social media for a week

Thank u Maya for giving us ideas for a headstart in 2024❤

Love you Maya! I always find inspiration on your channel- thank you!